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Artwork for Hey Soul Sista by Melissa Histon

Hey Soul Sista by Melissa Histon

Melissa Histon
Mental Health
Personal Growth
Midlife
Self-Love
Mindfulness
Yoga
Psychology
Emotional Healing
Women Empowerment
Self-Compassion
Validation
Spirituality
Midlife Transformation
Resilience
Domestic Violence
Grief
Self-Inquiry
Parenting
Midlife Relationships
Community

Welcome to Hey Soul Sista—the podcast for women who are ready to live with more joy, purpose, and SOUL! If you’re feeling the pull to re-discover yourself, embrace new possibilities, and create a life that truly lights you up, you’re in the right place.

Each episode, I sit down with incredible women who are sharing their soulful wisdoms and finding deeper meaning in this life. We dive into real s... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationSpiritualityReligion & Spirituality

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Artwork for Hey Soul Sista by Melissa Histon

Latest Episodes

What happens when we don’t set boundaries?Burnout. Resentment. Emotional exhaustion. Disconnection from self.

In this powerful and practical episode of Hey Soul Sista, host Mel Histon is joined by psychologist Dr. Rickie Elliott to explore why pers... more

What if the answers you’ve been searching for have been inside you all along — and you just need to learn to hear them?

In this soulful episode of Hey Soul Sista, Mel Histon sits down with bestselling author, intuitive guide, and cacao ceremony fac... more

What happens when the world you love becomes the place that breaks you?

In this deeply personal and powerful episode, host, Mel Histon, sits down with her sister, Kate Histon, to uncover a truth that has stayed hidden in the shadows of the dance wo... more

So many of us struggle with intimacy and sexual satisfaction — often because we don’t fully understand our bodies or how pleasure really works.

In this eye-opening and deeply empowering conversation, host Mel Histon, sits down with leading sex ther... more

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Recent Guests

Hollie Azzopardi
Bestselling author, intuitive guide, and psychic and soulful mentor
Host of Soul Talks podcast
Episode: Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition
Kate Histon
International dance adjudicator and host of the DanceReal Podcast
Episode: The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free
Alex Morris
Journalist and freelance writer, founder of Common Ground in Newcastle, Australia.
Common Ground
Episode: Is America facing its Handmaid’s Tale? - with Alex Morris
Paige Bush
Domestic violence advocate and TikTok creator
Episode: Survival and healing domestic violence: Paige Bush shares her powerful story
Charlotte Thaarup
Mindfulness and leadership expert, counselor, and therapist
Episode: Overcoming bullying and building resilience in our daughters
Sophie Pigott
A clinical nutritional biochemist and founder of Raw Nutrition, helping women reconnect with their bodies through holistic nutrition.
Raw Nutrition
Episode: Finding Peace After Anorexia and Abuse ~ Sophie Pigott’s Healing Journey
Dr. Erin Fuller
Fertility specialist at Junaia, dedicated to helping women and couples navigate the journey of trying to conceive.
Junaia
Episode: IVF and the journey to getting pregnant
Rebecca Gibson
Psychic medium, mental health nurse, and intuitive healer.
Episode: My Near Death Experience - with Rebecca Gibson
Holly Green
Yogi discussing the significance of mindfulness and surrender
Being Divinely You
Episode: How to Let Go and Find Peace - with Kaz Amos and Holly Green

Host

Melissa Histon
Host of the podcast, Melissa engages in deep conversations that promote personal growth and empowerment, drawing from her own experiences and insights.

Reviews

4.9 out of 5 stars from 85 ratings
  • RANGE!

    A one stop shop for everything!! Mindset, productivity, biz strategy, spirituality, the list goes on! As a biz and mindset coach myself, love how relevant these episode topics are and there’s something for everyone no matter why stage of biz you’re in!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Awesome

    Amazing podcast - well worth listening to!

    Apple Podcasts
    5
    Brittrose09
    Australia5 years ago
  • Episode 5. End of life Doula

    Mel you have such a gentle manner in your interviews. A unique flow in your conversations, they brings forward just the right amount of your own personal experience or interest in order to relate & encourages your guest to discussion the key points for your listeners.

    Ruth Boydell offers a beautiful service to the dying & their grieving loved ones. What an amazing woman.

    I have passed your podcast on to so many of my “sista” relations & friends already just after listening to one interview.

    Apple Podcasts
    5
    ArtemisINT.
    Australia5 years ago
  • Beautiful Perspectives Podcast!

    The podcast touches your soul. Worth every minute of listening!!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • It’s all about the love

    Love learning more about life and hearing inspiring stories and anecdotes from other women!

    Apple Podcasts
    5
    SineadApril
    Australia5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the intimate and authentic conversations with guests, often highlighting the relatable nature of the discussions.
Many rave about the empowering content that resonates with their personal experiences, making them feel seen and heard.
The podcast is praised for its uplifting tone and diverse topics that cater to women navigating midlife challenges.
Some feel it offers a refreshing perspective on self-empowerment and spiritual growth during a transformative phase in life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition
Q: What are your top three practices for people that do want to tap into self-love and self-clarity?
Become aware of your inner dialogue, know your top three to five values, and take care of your health.
Psychic Awakening & Cacao Ceremonies: How to Trust Your Intuition
Q: How did you become psychic?
It wasn't something I wanted to make a career out of; I have always been spiritually open-minded and come from a family that is quite spiritual.
The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free
Q: How can parents recognize whether a dance school is healthy for their children?
Parents should look for schools with leaders who prioritize their child's goals over the school's achievements and maintain calm, positive interactions.
The Dark Side of Ballet: My sister, Kate’s, story of abuse, control & breaking free
Q: What are you teaching those dance leaders and professionals about fostering a positive environment within their dance school?
The biggest theme is the dance culture, focusing on generational trauma and improving communication in dance environments.
Is America facing its Handmaid’s Tale? - with Alex Morris
Q: Was there a particular conversation or moment that really highlighted to you the feel or captured where America is at right now?
Morris recounts a conversation she had with a woman in Richmond, Virginia, who expressed her changing political views and how they were shaped by her experiences, highlighting the disconnect between different socioeconomic backgrounds and political perspectives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hey Soul Sista by Melissa Histon

What is Hey Soul Sista by Melissa Histon about and what kind of topics does it cover?

Content usually centers around personal growth, empowerment, and healing, particularly geared towards women navigating midlife. Episodes feature real-life stories, expert advice on health and wellness, and discussions about overcoming challenges such as trauma and emotional struggles. Noteworthy themes include domestic violence advocacy, body positivity, mental health issues, and the importance of community support. The podcast also explores how women can redefine success and embrace authenticity in their lives, making it a source of inspiration for those seeking to flourish during this transformational life stage.

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How many listeners does Hey Soul Sista by Melissa Histon get?

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Which podcasts are similar to Hey Soul Sista by Melissa Histon?

These podcasts share a similar audience with Hey Soul Sista by Melissa Histon:

1. No Filter
2. Something To Talk About
3. The Imperfects
4. The Jess Rowe Big Talk Show
5. Ladies, We Need To Talk

How many episodes of Hey Soul Sista by Melissa Histon are there?

Hey Soul Sista by Melissa Histon launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hey Soul Sista by Melissa Histon?

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What guests have appeared on Hey Soul Sista by Melissa Histon?

Recent guests on Hey Soul Sista by Melissa Histon include:

1. Hollie Azzopardi
2. Kate Histon
3. Alex Morris
4. Paige Bush
5. Charlotte Thaarup
6. Sophie Pigott
7. Dr. Erin Fuller
8. Rebecca Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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