The It Girl Mindset
Ashley RobutzWelcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate eve... more
| Publishes | Weekly | Episodes | 158 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Book Your Mind Rewire Session
If you’re on your body journey and you feel frustrated, stuck in an all-or-nothing loop, or like you’re doing “everything right” but nothing is changing… this episode is going to land deeply. I’m breaking down the real ... more
Mind Rewire Session
In this conversation, Somatic Expert and Life Transformation Coach Jordan Flynn opens up about the version of burnout most high-achieving women never see coming — the kind that doesn’t show up as exhaustion first, but as misalign... more
Book your 1-1 Mind Rewire Session (spots limited)
In this episode, we’re breaking down how to move through the holidays in a way that still supports your health and fitness goals without turning it into a stressful or restrictive season. The routine... more
✨Book your 1-1 Mind Rewire Session ✨
Feeling stuck is one of the most frustrating places to be — you’re moving, you’re trying, you’re “doing all the things,” but it feels like you’re on a hamster wheel going nowhere. You set goals, make plans, get e... more
Key Facts
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Reviews
- My favorite health and wellness pod!!
I’m a serial health and wellness podcast listener but this one is my all time FAVORITE! Ashley’s episodes are so relatable and actually give you actionable advice!! My favorite listen for walks or to start my day!!
Apple Podcasts5kelseygavard
United Statesa year ago - My go to wellness podcast!
Out of all of the health and wellness podcasts this is the one I resonate most with. Every episode I learn actual changes i can make to get closer to my health and wellness goals. Ash is a great host and each episode is filled with great information, tips and fun stories that I’ve really been able to connect with. Wellness girlies check it out!!
Apple Podcasts5It’s LaurenUnited Statesa year ago - Amazing quick listen!
I love how short and sweet these pods are while still having amazing messages and information! Especially a great morning listen to get my day on the right foot 🤩
Apple Podcasts5Amanda.Irwin95United Statesa year ago - My fave self care pod 🧘♀️
I love listening to ashley’s takes on mindset, health, wellness, confidence & more! she always has such relatable + interesting topics, and her advice is invaluable
Apple Podcasts5dancing jewelsUnited Statesa year ago - Sooo good
Ahhh I love listening to Ashley
Apple Podcasts5TDashing
Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #234 | South Africa/Education |
Apple Podcasts | #242 |  Ukraine/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The It Girl Mindset
What is The It Girl Mindset about and what kind of topics does it cover?
This podcast focuses on personal development and self-improvement, featuring actionable insights and strategies geared towards helping listeners elevate their mindset and achieve their goals. The host engages with themes such as goal setting, building healthy habits, navigating body confidence, and holistic well-being. Episodes blend motivational discussions with personal anecdotes, guiding listeners to connect with their inner selves and embrace a more fulfilling lifestyle. Notably, the podcast encourages a mindset shift away from traditional norms and societal expectations, allowing listeners to craft their unique journeys towards their best selves. With a focus on practical advice and relatable content, individuals seeking inspiration an... more
Where can I find podcast stats for The It Girl Mindset?
Rephonic provides a wide range of podcast stats for The It Girl Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The It Girl Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The It Girl Mindset get?
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What are the audience demographics for The It Girl Mindset?
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How many subscribers and views does The It Girl Mindset have?
To see how many followers or subscribers The It Girl Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The It Girl Mindset?
These podcasts share a similar audience with The It Girl Mindset:
1. With Intention
2. Hot and Unbothered
3. Hot Girl Energy Podcast
4. Busy, Yet Pretty
5. The Wellness Cafe
How many episodes of The It Girl Mindset are there?
The It Girl Mindset launched 2 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The It Girl Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The It Girl Mindset?
Rephonic pulls ratings and reviews for The It Girl Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The It Girl Mindset?
Rephonic provides full transcripts for episodes of The It Girl Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The It Girl Mindset?
Recent guests on The It Girl Mindset include:
1. Jordan Flynn
2. Emma Jackson
3. Caroline Feda
4. Anya Nathalia
5. Becca Nicholls
6. Eric Hunsicker
7. Jordyn Flynn
8. Ali Monopoli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.