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Artwork for The It Girl Mindset

The It Girl Mindset

Ashley Robutz
Self-Care
Personal Development
Personal Growth
Neuro-Linguistic Programming
Negative Emotions
Mental Health
Intuition
Manifestation
Body Image
Mindset Coaching
Affirmations
Mindfulness
Success
Emotional Awareness
Goal Setting
Limiting Beliefs
Mindset
Identity
Burnout
Authenticity

Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate eve... more

PublishesWeeklyEpisodes167Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The It Girl Mindset

Latest Episodes

This episode is for the girl who’s ready to actually do the deep work — not the “light and love” version, but the kind of inner work that creates real, lasting change. I’m breaking down the exact step-by-step blueprint that changed my life.

In this ... more

In this episode, I’m sharing the real cheat code to reaching your dream body, and it has nothing to do with restriction, punishment, or fighting your body. This episode is about what happens when you stop overriding your body and start listening to i... more

In this episode, I’m joined by Tamra Santucci, a feminine leadership and embodiment coach for ambitious women, to talk about owning your bigness and stepping into the role of CEO of your own life. We explore what it means to stop shrinking, get clear... more

This episode is a full check-in on my healthy, hot, healed era — the habits, tools, and mindset shifts helping me stick to my goals without burning out. Food, skincare, movement, nervous system regulation, and the systems I’m using to level up this y... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Busy, Yet Pretty
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Recent Guests

Reese Evans
Mindset and Abundance coach, creator and owner of Yes Supply
Yes Supply
Episode: (164) the mindset behind success: healing triggers, beliefs & holding your vision with Reese Evans
Jordan Flynn
Life transformation coach and enzymatic practitioner who helps ambitious women break free from burnout.
Episode: (158) are you burnt out… or just meant for more? (the truth behind misalignment) with Jordan Flynn
Emma Jackson
An energy healer, psychic medium, and spiritual business mentor.
Episode: (155) hack your life with human design (with Emma Jackson)
Caroline Feda
Psychic medium, energy healer, and coach who helps women reconnect with their intuition.
Peace and Chaos
Episode: (150) why your intuition is the real secret to success (with psychic medium & energy healer Caroline Feda)
Anya Nathalia
Creator of the Everjoy Effect, helping people stop letting their past define them and start creating lasting joy.
The Everjoy Effect
Episode: (143) stop letting the past hold you back & create everlasting joy with Anya Nathalia Everjoy
Becca Nicholls
Nervous system coach and somatic practitioner
There She Glows
Episode: (138) the emotional work you’ve been avoiding (and why it’s keeping you stuck) with Becca Nicholls
Eric Hunsicker
Ashley Robutz's boyfriend, discusses experiences with body image and self-worth
YouTube (Eric Hunsicker)
Episode: (120) the unseen side of health: body image, self-worth, and growth with Eric Hunsicker
Jordyn Flynn
Transformation Coach who helps women reconnect with their authentic selves and heal from performance mode.
Episode: (118) success does NOT equal fulfillment: the truth no one talks about with Jordan Flynn
Ali Monopoli
CEO of Monopoli Skin, sharing her journey from content creator to skincare entrepreneur.
Monopoli Skin
Episode: (108) acne, confidence, and becoming a CEO: the truth no one talks about with Ali Monopoli

Host

Ashley Robutz
Host of a podcast focused on personal development, health, wellness, and mindset strategies. Ashley shares personal anecdotes and practical advice to help listeners elevate their lives and embrace their true selves.

Reviews

4.4 out of 5 stars from 82 ratings
  • So good !!

    Love this podcast! So grounded and intentional! Always a great listen!

    Apple Podcasts
    5
    ToriB.xo
    Canadaa month ago
  • My favorite health and wellness pod!!

    I’m a serial health and wellness podcast listener but this one is my all time FAVORITE! Ashley’s episodes are so relatable and actually give you actionable advice!! My favorite listen for walks or to start my day!!

    Apple Podcasts
    5
    kelseygavard
    United Statesa year ago
  • My go to wellness podcast!

    Out of all of the health and wellness podcasts this is the one I resonate most with. Every episode I learn actual changes i can make to get closer to my health and wellness goals. Ash is a great host and each episode is filled with great information, tips and fun stories that I’ve really been able to connect with. Wellness girlies check it out!!

    Apple Podcasts
    5
    It’s Lauren
    United Statesa year ago
  • Amazing quick listen!

    I love how short and sweet these pods are while still having amazing messages and information! Especially a great morning listen to get my day on the right foot 🤩

    Apple Podcasts
    5
    Amanda.Irwin95
    United Statesa year ago
  • My fave self care pod 🧘‍♀️

    I love listening to ashley’s takes on mindset, health, wellness, confidence & more! she always has such relatable + interesting topics, and her advice is invaluable

    Apple Podcasts
    5
    dancing jewels
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and actionable advice provided, often mentioning the host's engaging delivery. Many reviews highlight how the episodes bring positive energy and inspiration, significantly impacting their daily lives and mindset. The show is seen as a go-to for personal growth and self-care tips, making it highly recommended among its audience. It is frequently rated as a top favorite for health and wellness content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

(164) the mindset behind success: healing triggers, beliefs & holding your vision with Reese Evans
Q: What is a good way for someone to be able to see their block or limiting belief?
By vocalizing their desires and observing their physical and internal responses, they can identify limitations.
(164) the mindset behind success: healing triggers, beliefs & holding your vision with Reese Evans
Q: How do you decipher between maybe more fear and scarcity mindset versus your own intuition?
By recognizing that fearful or angry responses are often lies, while feelings of love and expansion indicate truths.
(158) are you burnt out… or just meant for more? (the truth behind misalignment) with Jordan Flynn
Q: How do you trust yourself enough to follow through on those intuitive nudges?
Flynn emphasizes the importance of rebuilding relationships with oneself and keeping promises made to oneself as a foundation for self-trust.
(158) are you burnt out… or just meant for more? (the truth behind misalignment) with Jordan Flynn
Q: What are some tactical tips for overcoming burnout?
Flynn suggests slowing down, processing emotions, and engaging in mindful breathing to reconnect with oneself.
(155) hack your life with human design (with Emma Jackson)
Q: What recommendations do you have for people who are overthinkers?
Emma suggests grounding techniques and recognizing that not all thoughts are your own, emphasizing self-trust and awareness of your own sensitivities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The It Girl Mindset

What is The It Girl Mindset about and what kind of topics does it cover?

Dedicated to helping individuals embrace their next-level selves, this show covers a range of topics focusing on mindset mastery, self-improvement, and body connection. Episodes often feature actionable strategies for personal growth, exploring themes such as self-worth, body image, and the significance of intuition in achieving life goals. The host shares her own experiences and insights while encouraging listeners to reflect on their journeys toward self-acceptance and empowerment. With its engaging style and relatable content, this resource appeals to those looking to enhance their mental and emotional well-being, make meaningful changes in their lives, and uncover their true potential.

Where can I find podcast stats for The It Girl Mindset?

Rephonic provides a wide range of podcast stats for The It Girl Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The It Girl Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The It Girl Mindset get?

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What are the audience demographics for The It Girl Mindset?

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How many subscribers and views does The It Girl Mindset have?

To see how many followers or subscribers The It Girl Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The It Girl Mindset?

These podcasts share a similar audience with The It Girl Mindset:

1. With Intention
2. Hot and Unbothered
3. The Wellness Cafe
4. Hot Girl Energy Podcast
5. Busy, Yet Pretty

How many episodes of The It Girl Mindset are there?

The It Girl Mindset launched 2 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The It Girl Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The It Girl Mindset?

Rephonic pulls ratings and reviews for The It Girl Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The It Girl Mindset?

Recent guests on The It Girl Mindset include:

1. Reese Evans
2. Jordan Flynn
3. Emma Jackson
4. Caroline Feda
5. Anya Nathalia
6. Becca Nicholls
7. Eric Hunsicker
8. Jordyn Flynn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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