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Holistically Well

Dr. Kayla Borchers

Welcome to the Holistically Well Podcast, the place where women find the tools, support, and confidence to thrive in every season of womanhood—before, during, and after pregnancy. Hosted by Dr. Kayla Borchers, a Doctor of Physical Therapy, Orthopedic and Pelvic Health Specialist, and mama of three, this podcast blends science-backed strategies with a holistic approach to help you feel strong, supp... more

PublishesWeeklyEpisodes37Founded8 months ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Latest Episodes

In this episode of the Holistically Well podcast, Dr.Kayla Borchers shares her insights and experiences as she navigates her third trimester of pregnancy. She emphasizes the importance of movement, nourishment, and mindset during this crucial time, p... more

YouTube

In this episode, Kayla Borchers and Ginny of Women's Health RN discuss the complexities of PMS and painful periods, emphasizing that while these issues are common, they are not normal. They explore the root causes of these symptoms, including hormona... more

YouTube

In this episode, Dr. Kayla Borchers shares her personal journey of transitioning from a birth center to a home birth for her fourth pregnancy. She reflects on her past birth experiences, the importance of continuity of care, and the research supporti... more

YouTube

In this episode, Dr. Kayla Borchers and Deidre Bloomquist explore the often-overlooked impact of environmental toxins, particularly mold, on women's health and fertility. Deidre shares her personal journey of discovering how mold exposure affected he... more

YouTube

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Reviews

5.0 out of 5 stars from 60 ratings
  • Learned so much already!

    Just started listening to this podcast after following on IG and I loveee it. I’ve listened to every episode, even when I don’t think they’ll pertain to me, bc I always learn something new. Dr. Kayla’s journey reminds me so much of mine, and gives me hope of what I want to work on now as an active mom of 2!

    Apple Podcasts
    5
    MollyanneG
    United States2 months ago
  • Share with your family and friends

    I’ve thoroughly enjoyed listening to all the insights and information into women’s health and living holistically well. Dr. Borchers does a great job explaining things including the why behind the recommendations. I’ve shared this podcast with many family and friends too!

    Apple Podcasts
    5
    ambmath18
    United States3 months ago
  • LOVE HER

    As a PTA who is suffering from hormonal abnormalities. I feel blessed to have come across this podcast. Dr. Kayla is so knowledgeable! I am enjoying all of her content for both my personal and professional life!

    Apple Podcasts
    5
    AllisonPTA
    United States3 months ago
  • Highlight of my week

    I absolutely love this podcast and look forward to it every week! She is so straightforward and makes it seem simple to love holistically!

    Apple Podcasts
    5
    carlasmiles
    United States4 months ago
  • Amazing!

    Dr. Kayla is so knowledgeable and gives you so many tools with backed research and education! whether you're looking to spend money on new products or programs, or just learn about advocating for yourself and making small changes - this is the podcast for you!!

    Apple Podcasts
    5
    Courtney Hoying
    United States4 months ago

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Which podcasts are similar to Holistically Well?

These podcasts share a similar audience with Holistically Well:

1. Hot, Healthy, Never Hungry
2. Mommy Labor Nurse
3. Culture Apothecary with Alex Clark
4. The Dr. Josh Axe Show
5. What In The Dang Heck

How many episodes of Holistically Well are there?

Holistically Well launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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