
We profile health and wellness role models, sharing the tools, practices, and routines they use to help you live healthier, longer.
Since 1950, the average lifespan has extended by 11 years, but our healthspan hasn’t kept up. We've been pursuing living longer without considering how to make those extra years vibrant and fulfilling. After all, 30 plus years of old age is a long time to spend slowly... more
| Publishes | Weekly | Episodes | 78 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||

Every day, millions quietly struggle with gut issues - bloating, unpredictable bathroom habits, discomfort, and confusing food reactions. Tracking and understanding what’s actually happening inside our bodies is tedious, messy, and often left ignored... more
Mindfulness and meditation can not only decrease stress and anxiety, but can even alter the perception of pain. With the right type and amount of practice, you can train your brain to respond to situations thoughtfully, instead of purely with emotion... more
Stress, anxiety, and stuck emotional patterns can keep you feeling disconnected, no matter how hard you try to fix things on the surface. Ignoring what your body tells you often means old pain lingers, leaving you cut off from real healing and resili... more
Being told you have terminal cancer - and that there are no treatments left - is a scenario no one expects to face.
Despite medical progress, chronic inflammation and age-related disease still cut lives short, while most options only manage symptoms... more
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This podcast shed’s light on what really matters - It’s insightful, educational and most importantly, motivational!
Healthspan isn’t just about living longer, it’s about feeling better every day—and this podcast really gets that.
This podcast is sparkling—don’t you let it go! I'm wonderstruck by every episode, where science and wellness burns red but also feels golden. ✨
You belong with me, Healthspan fam, and every time I hit play, I feel like I’m standing in a sunlit room of knowledge. 🩵 Long live these hosts, the Masterminds of longevity, delivering wisdom that’s fearless yet delicate, all while keeping things super fun. Whether they’re diving deep into health hacks or discussing the latest wellness trends, I’m on ... more
I really like that the guests all come from pretty different walks of life and professions. I also like how they make sharing what they do for their own health and wellness easily understandable and don’t make it seem like you have to be an expert and make every single decision perfectly.
The guests have so much wisdom that they share. Every episode is a treasure trove of valuable insight.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Home of Healthspan:
1. All-In with Chamath, Jason, Sacks & Friedberg
2. SmartLess
Home of Healthspan launched a year ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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