How Yoga Changed My Life
How Yoga Changed My LifeJoin Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texa... more
| Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.
De... more
In today's People Be Peopling episode, Adrienne, Natalie and Nora break down one of the most misunderstood parts of fitness, yoga, and being a human: the gap between our expectation of effort and our actual nervous system capacity.
Why do people shu... more
In this week’s episode of How Yoga Changed My Life, biomechanics-driven Lara Heimann unpacks one of her favorite topics: posture and alignment — and why they matter more than you think.
Lara breaks down posture as more than how you sit or stand; it’... more
This Thanksgiving, take a moment to pause, breathe, and soften.
Join Adrienne for a gentle gratitude meditation to ground your nervous system, honor your body, and reconnect with what’s already here and enough. A quiet space to say thank you — to yo... more
Recent Guests
Hosts
Reviews
- Real and relatable!
I was so grateful to have “accidentally “ stumbled onto this podcast. I found myself shaking my head in agreement with what was being said as it resonated with me so deeply. Yoga has changed and saved my life and hearing other people share their stories reminds me why I keep teaching and practicing myself. I know first hand how yoga helped me transform my life and I truly love how this podcast helps to break down the myths around yoga and show the listener the importance and benefits that y... more
Apple Podcasts5Yoga therapy
United States2 months ago - Not your typical Yoga Podcast
What an incredible show! Mia and Adrienne have an amazing vibe and get the best stories out of their guests. No conspiracies, no politics, just great stories from yogis, entrepreneurs and wellness professionals
5 stars
Apple Podcasts5Lando77United Statesa year ago - Amazing
This podcast is amazing and you should listen!
It has helped me so much with having a baby and spending some time for just myself.
Adrienne is awesome!!
Apple Podcasts5Kk02754United States2 years ago - Definitely worth a listen
Awesome hosts for this impactful and fun podcast
Apple Podcasts5Tucks96United States2 years ago - Yoga changed my life
Yoga truly changed my life and just listening the amazing things it’s done for others as well makes my heart so happy. This podcast is so comforting and a safe space! Love you both, such amazing human beings 💛
Apple Podcasts5AryhadnaUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #107 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #160 |  India/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About How Yoga Changed My Life
What is How Yoga Changed My Life about and what kind of topics does it cover?
Exploring the transformative power of yoga, content reflects real-life experiences of individuals who share their journeys and the profound impact yoga has had on their lives. The discussions center on diverse topics, including mental health, personal struggles, and community connections, offering practical insights that demystify yoga and make it more accessible to a wider audience. Notable for its inclusive approach, there is a strong emphasis on how yoga is a tool for self-discovery, healing, and personal growth, thereby appealing to listeners from various walks of life seeking inspiration or understanding in their own practices.
Where can I find podcast stats for How Yoga Changed My Life?
Rephonic provides a wide range of podcast stats for How Yoga Changed My Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Yoga Changed My Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does How Yoga Changed My Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How Yoga Changed My Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for How Yoga Changed My Life?
Rephonic provides comprehensive predictive audience data for How Yoga Changed My Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does How Yoga Changed My Life have?
To see how many followers or subscribers How Yoga Changed My Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to How Yoga Changed My Life?
These podcasts share a similar audience with How Yoga Changed My Life:
How many episodes of How Yoga Changed My Life are there?
How Yoga Changed My Life launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How Yoga Changed My Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for How Yoga Changed My Life?
Rephonic pulls ratings and reviews for How Yoga Changed My Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for How Yoga Changed My Life?
Rephonic provides full transcripts for episodes of How Yoga Changed My Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on How Yoga Changed My Life?
Recent guests on How Yoga Changed My Life include:
1. Lara Heimann
2. Pamela Yula
3. Beth Allegra
4. Rubina Chadha
5. Erin Gámez
6. Shelley White
7. Shelby Perkins
8. Campbell Elizabeth Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.