換個角度談媽媽
翹翹板-媽媽的支點這個節目裡，沒有大道理，我們從一些「媽媽的小理論」開始，聊聊當媽媽的那些內心轉變、生活變化，還有社會文化對媽媽的各種想像，細膩地描述、梳理當媽媽的經歷，讓大家更理解媽媽。這些微小的觀點，可能剛好說中你的心聲，也可能讓你換個角度，看到不一樣的媽媽世界。 🎧 每週一主題 × 兩集一起聊： ▸ 上集｜媽媽的小理論：主持人佳誼(翹翹板創辦人)，用10分鐘帶你認識一個有趣的觀點。 ▸ 下集｜媽媽的大經驗： 佳誼與Shandi心理師(翹翹板倡議長)，一起輕鬆聊聊「小理論」的相關經驗。 👇收聽時可能會... ✦ 對對對！我有這種感覺！原來是真實的！ ✦ＷＯＷ！原來可以這樣看自己 ✦原來不是我的問題，也不是只有我這樣 ✦有人一起走，感覺比較不孤單 ✦原來我經歷了好多轉變 ✦我更知道怎麼說出自己的感覺了 不論你是媽媽，還是對「媽媽」這個身份充滿好奇，這裡都歡迎你。 跟我們一起探索、理解，跳脫框架，更認識... more
| Publishes | Twice monthly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental HealthEducation |
Listen to this Podcast
Latest Episodes
EP20小理論｜「產後綻放」：產後不只壓力與混亂，四撇步把握發展幸福感的契機！
產後生活難道只有無盡的疲憊與憂鬱嗎？本集分享一個新概念－「產後綻放」(Postpartum Flourishing)，
在混亂的育兒日常中，如何透過微小的時空留白、目標對焦與社群連結，從壓力的裂縫中找回自我價值。
這不是要妳追求完美，而是邀請妳在成為母親的同時，也溫柔地灌溉自己，開啟一場內在蛻變的旅程。
** 👄EP20小理論談什麼**
-產後綻放： 產後不只有壓力，更是女性自我長成、發展幸福感... more
EP19年末特別節目｜從顏色談起，如何在黏膩的育兒生活中，活出自己的風格？ft.個人色彩分析師Sui Sui
本集年末特別節目，伴隨12月的繽紛氛圍，從「色彩&生活風格」的角度聊聊當媽媽這件事，
因此特別邀請個人色彩分析師「SUÍ SUÍ王盈力」，分享她從生活風格雜誌編輯到「臥底主婦」的生命轉折，有什麼樣的臥底大發現？！
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翹翹板更邀請「SUÍ SUÍ王盈力」為忙碌的媽媽們規劃色彩工作坊－「找到妳的原廠色彩」，
教妳如何「快、狠、準」精準選色，不費力就能亮起來！在日常選擇裡... more
**EP18大經驗｜為什麼總是媽媽在扛？聊聊看不見的「情緒勞動」，試試用「自我慈悲」陪伴自己 **
妳是否覺得當媽後，除了照顧孩子的吃喝拉撒，還得承擔全家人的喜怒哀樂？這就是隱形的「情緒勞動(工作)」！
本集將深入聊聊：為何老公工作精明回家卻「自動登出」？為何孩子只對媽媽無理取鬧？以及如何用「自我慈悲」找回內心的平靜。
** 👄EP18大經驗談什麼**
-超乎預期！當媽後才發現的情緒勞動/工作
-「照顧好自己」、「愛自己」可能給媽媽壓力？
-先生在職場「當責」，回家對家... more
EP18小理論｜情緒勞動大揭密：感覺沒做什麼卻好累？其實媽媽每天都在做這三份隱形工作！
為什麼好像沒做什麼卻那麼累？
本集帶你看見「媽媽的情緒勞動」——那些日常裡看不見、卻最耗心力的工作。
跟翹翹板一起理解、看見，妳不是莫名其妙很累，而是每天都在做三份隱形工作。
** 👄EP18小理論談什麼**
-1983年社會學家提出「情緒勞動」與「情緒工作」的概念。
-成為媽媽後，可能承擔的隱形工作：
①家庭規劃者：像人體行事曆一樣不停運作。
②情感協調者：伴侶、小孩、娘家... more
Reviews
- 母職守門議題收穫良多，謝謝！
母職守門議題收穫良多，謝謝！
Apple Podcasts5Eva123123123123456
Taiwan6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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換個角度談媽媽 launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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