HustleAndMuscle - Starker Körper, Erfolgs-Mindset đȘđ„
Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes PodcastKein Stillstand, kein Bullshit â nur Fortschritt! In Hustle & Muscle bekommst du klare Strategien fĂŒr Training, ErnĂ€hrung, Business und persönliches Wachstum. Direkt, ehrlich und ohne Ausreden. Hör rein und bring dein Leben aufs nĂ€chste Level! đ Mit deinen Hosts Janko Luhn, Tom Lohfink und Ronny Welsch - Ein Nextlevel Athletes Podcast
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
GLP-1, Abnehmspritze, Ozempic â ĂŒberall Hype.
Aber: Nur weil das Gewicht runtergeht, heiĂt das noch lange nicht, dass Gesundheit raufgeht.
In Folge 46 sprechen wir darĂŒber, was GLP-1 wirklich macht â und was eben nicht: weniger Appetit, kleinere Por... more
Smoothie = automatisch gesund? Vollkorn = immer besser? Und ein Fruchtjoghurt ist doch âleicht & proteinreichâ⊠oder?
In Folge 44 nehmen wir uns Lebensmittel vor, die ein krasses Image haben â und checken, was im Körper wirklich passiert. Wir sprech... more
Folge 44 startet direkt mit einem Klassiker: guter Take â aber der Knopf war nicht gedrĂŒckt. đ Also: Neustart. Und diesmal gehtâs um ein Thema, das jeder kennt (und viele schon wegklicken wollen) â die ErnĂ€hrungspyramide.
Warum du dranbleiben sollt... more
Gadgets ĂŒberall: Smartwatch, Brustgurt, Schlaftracking, Apps, ErnĂ€hrungstracker â und jetzt sogar 3D-Body-Scanner im Studio. In Folge 43 sprechen wir komplett freestyle darĂŒber, was Fitness-Tech im Alltag wirklich bringt â und wann dich Daten eher st... more
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- Fachkompetenz hoch 3
Diese drei Herrschaften erzĂ€hlen nicht nur von ihren Erfahrungen, sondern versetzen sich auch in ihre Klienten und machen damit jeden einzelnen besser. Auf mentaler Ebene ergĂ€nzt Janko durch seine Erfahrung. Und somit bildet dieses drei Gestirn den perfekten Mix fĂŒr den eigenen persönlichen Erfolg sowohl sportlich als auch menschlich.
Apple Podcasts5Löschi85Germany10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #121 |  South Korea/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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