Hvad regner du med!? - samtaler om styrke, sundhed og kroppens usynlige regnskab
Anna BogdanovaSæson 1: Ting, du ikke dør af… men kan du leve med dem? Hvordan undgår vi at stå med en tom kropskonto, når vi er klar til at nyde pensionen? Sådan spørger kropsøkonom og træningsspecialist Anna Bogdanova i denne podcast. I første sæson taler hun med 9 kvinder, der trods bl.a. kroniske smerter, stress, depression og overgangsalder har formået at opbygge nok styrke og overskud på kropskontoen til, ... more
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Vidste du, at styrketræning kan være med til at dæmpe inflammation – og at depression ikke kun bor i hovedet? I brevkassen svarer kropsøkonom og træningsekspert Anna Bogdanova på lytterspørgsmål fra en pårørende og udfolder sammenhængen mellem hjerne... more
Se hvordan Lise-Marie træner sin vejrtrækning for at få ro på nervesystemet. Har du lyttet til episode 3 af podcasten “Hvad regner du med?!” med Lise-Marie, der har været hårdt ramt af depression i flere år?
I denne video viser Lise-Marie, hvordan ... more
350.000 danskere lever med en depression – og depression bidrager til tab af 300 millioner sunde leveår på verdensplan hvert år. To ud af tre ramte er kvinder, og for mange kommer den snigende – som udmattelse, meningsløshed og en krop, der ikke vil ... more
Få råd til at sove bedre, træning efter dagsformen og fordelingen af fedt og muskler i overgangsalderen, når Anna Bogdanova i denne episode af brevkassen til podcasten Hvad regner du med?! svarer på spørgsmål fra lytterne. Vi runder Novo Nordisk-rekl... more
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Reviews
- Tak!
Superinspirerende podcast 💪
Apple Podcasts5@Friis
Denmarka month ago - Spændende
Glæder mig til næste
Apple Podcasts5BrittyndalDenmarka month ago - Spændende og vigtig viden!
Jeg har nu hørt de første to afsnit, og jeg må sige, at jeg glæder mig meget til at følge denne podcast. Anna er en dygtig formidler, jeg elsker hendes træning - og denne podcast er et godt boost, fordi den kombinerer vigtig viden med kvinders egne historier. Kan varmt anbefales!
Apple Podcasts5StinemariamollieDenmarka month ago - Endelig!
Glæder mig til mange flere afsnit
Apple Podcasts5Jullin2Denmarka month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | Denmark/Top Podcasts |
Apple Podcasts | #5 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #9 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hvad regner du med!??
These podcasts share a similar audience with Hvad regner du med!?:
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Hvad regner du med!? launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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