Rephonic
Artwork for I Can’t Sleep
Heating, Ventilation, and Air Conditioning
Dragonfly
Super Bowl
Bats
Harry Potter
Darts
Typewriter
Electron
National Football League
Australia
Prolon
Fasting
Echolocation
Embroidery
Quantum Mechanics
Natural Gas Pipeline System
Valentine's Day
Cosmic Rays
Grassland
Indoor Air Quality

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

PublishesDailyEpisodes489Founded7 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for I Can’t Sleep

Latest Episodes

Relax with calm bedtime reading about the Eurovision Song Contest, designed for sleep and gentle relief from insomnia. Relax with calm bedtime reading that supports sleep and eases insomnia while offering a peaceful way to unwind. In this episode, Be... more

Drift off with a calm bedtime reading that supports sleep and gently eases insomnia. This calm bedtime reading helps your mind relax as you settle into sleep and let go of the day. Tonight’s episode explores echoes from a scientific perspective, calm... more

YouTube

Drift off with calm bedtime reading about tigers, designed to support sleep and ease insomnia through gentle learning. Relax with calm, educational bedtime reading that invites sleep while giving your mind a peaceful break from insomnia and restless ... more

YouTube

Drift off with calm bedtime reading about statistics, designed to ease you into sleep while gently supporting those with insomnia. This calm bedtime reading continues with simple ideas from statistics, offering a peaceful path toward sleep and comfor... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Amy Morin
Therapist and international bestselling author
Mentally Stronger
Episode: Hockey

Host

Benjamin Boster
Host of a sleep-focused podcast, providing informative readings across various topics including science, history, and everyday curiosities, delivered in a soothing manner to aid relaxation and sleep.

Reviews

4.6 out of 5 stars from 4.7k ratings
  • 👌👌 Just… perfect

    This podcast is amazing and I recommend it to everyone!!! This is just a 12 year olds opinion but seriously y’all, this is great for children and adults.

    Apple Podcasts
    5
    JhnRss’$$$
    United States12 days ago
  • Sleep or learn something

    My insomnia can be stubborn. These podcasts help me sleep. On the rare occasions I remain awake, at least I learn something.

    Apple Podcasts
    5
    LCTCM
    United States18 days ago
  • :)

    👍👍👍

    Apple Podcasts
    5
    MyBrainDoesntBrain
    United States24 days ago
  • Cancel any crude language , otherwise entertaining and informative of subjects I may not really have cared to read on my own.

    Audible
    4
    Michael
    United Statesa month ago
  • Cookie.

    THANK YOU. THIS IS NOT HARD. GUYS. there are sleep podcasts where the ads come on randomly throughout the story. Your’e lucky. And kydijjie! I SHOULD HAVE YOU KNOW THAT KNOWLEDGE IS POWER AND THAT HE IS PRONOUNCING IT CORRECTLY. “INTELLECTUAL POSTURE” IS ONE OF THE MOST IMPORTANT THINGS. YOU ARE OVERREACTING.

    Apple Podcasts
    5
    theotartanian
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is highly recommended for individuals seeking assistance with sleep issues.
Some criticism has been directed towards the advertisements disrupting the calming flow of content, with suggestions for improvement.
Listeners appreciate the calming tone and educational content, reporting that it helps them fall asleep more easily.
Many have noted that the soothing voice of the host significantly contributes to their ability to unwind before sleep.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About I Can’t Sleep

What is I Can’t Sleep about and what kind of topics does it cover?

The content focuses on providing soothing, educational material designed to help listeners unwind and fall asleep. Episodes typically feature topics such as science, history, and curious facts, delivered in a slow-paced manner that emphasizes calmness and consistency. Notable themes include explorations of notable figures and events, as well as everyday curiosities, which are often intertwined with insights that might surprise listeners. This soothing approach is highlighted by the absence of plot twists, ensuring a gentle listening experience aimed at promoting relaxation and improved sleep. Given the nature of the content, it is likely to appeal to individuals seeking a peaceful way to end their day while still engaging with interesting t... more

Where can I find podcast stats for I Can’t Sleep?

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How many listeners does I Can’t Sleep get?

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What are the audience demographics for I Can’t Sleep?

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How many subscribers and views does I Can’t Sleep have?

To see how many followers or subscribers I Can’t Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of I Can’t Sleep are there?

I Can’t Sleep launched 7 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I Can’t Sleep?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I Can’t Sleep?

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What guests have appeared on I Can’t Sleep?

Recent guests on I Can’t Sleep include:

1. Amy Morin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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