
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
| Publishes | Daily | Episodes | 489 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||

Relax with calm bedtime reading about the Eurovision Song Contest, designed for sleep and gentle relief from insomnia. Relax with calm bedtime reading that supports sleep and eases insomnia while offering a peaceful way to unwind. In this episode, Be... more
Drift off with a calm bedtime reading that supports sleep and gently eases insomnia. This calm bedtime reading helps your mind relax as you settle into sleep and let go of the day. Tonight’s episode explores echoes from a scientific perspective, calm... more
Drift off with calm bedtime reading about tigers, designed to support sleep and ease insomnia through gentle learning. Relax with calm, educational bedtime reading that invites sleep while giving your mind a peaceful break from insomnia and restless ... more
Drift off with calm bedtime reading about statistics, designed to ease you into sleep while gently supporting those with insomnia. This calm bedtime reading continues with simple ideas from statistics, offering a peaceful path toward sleep and comfor... more
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This podcast is amazing and I recommend it to everyone!!! This is just a 12 year olds opinion but seriously y’all, this is great for children and adults.
My insomnia can be stubborn. These podcasts help me sleep. On the rare occasions I remain awake, at least I learn something.
👍👍👍
Cancel any crude language , otherwise entertaining and informative of subjects I may not really have cared to read on my own.
THANK YOU. THIS IS NOT HARD. GUYS. there are sleep podcasts where the ads come on randomly throughout the story. Your’e lucky. And kydijjie! I SHOULD HAVE YOU KNOW THAT KNOWLEDGE IS POWER AND THAT HE IS PRONOUNCING IT CORRECTLY. “INTELLECTUAL POSTURE” IS ONE OF THE MOST IMPORTANT THINGS. YOU ARE OVERREACTING.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #54 | |
Apple Podcasts | #5 | |
Apple Podcasts | #12 | |
Apple Podcasts | #48 | |
Apple Podcasts | #111 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The content focuses on providing soothing, educational material designed to help listeners unwind and fall asleep. Episodes typically feature topics such as science, history, and curious facts, delivered in a slow-paced manner that emphasizes calmness and consistency. Notable themes include explorations of notable figures and events, as well as everyday curiosities, which are often intertwined with insights that might surprise listeners. This soothing approach is highlighted by the absence of plot twists, ensuring a gentle listening experience aimed at promoting relaxation and improved sleep. Given the nature of the content, it is likely to appeal to individuals seeking a peaceful way to end their day while still engaging with interesting t... more
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These podcasts share a similar audience with I Can’t Sleep:
1. Lights Out Library: Sleep Documentaries
2. Calm History - Bedtime Sleep Stories for Education & Relaxation
3. Just Sleep - Bedtime Stories for Adults
4. Boring Books for Bedtime Readings to Help You Sleep
5. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
I Can’t Sleep launched 7 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Can’t Sleep include:
1. Amy Morin
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