
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your ... more
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

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Are your running watch numbers telling you the truth — or just a convincing story?
In this episode of the I Don’t Know Running Podcast, we dig into what your watch can tell you… and where it quietly gets things wrong. From heart rate... more
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What if your next running goal wasn’t about a PR… but about the experience?
In this episode of the I Don’t Know Running Podcast, Lewis and Mitch talk through non-traditional running events that are less about racing the clock and mor... more
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In this episode of the I Don’t Know Running Podcast, we dig into a question a lot of long-distance runners quietly wonder about:
What does ultrarunning actually do to your body over the long term?
This isn’t an episode meant to scar... more
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Winter running hits different in Michigan—one day you’re “getting it done,” the next you’re sliding around wondering why you even left the house. 😅
In this episode of the I Don’t Know Running Podcast, Lewis and Mitch get into a supe... more
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Best. Podcast. Ever.
Can't say enough good things about this podcast! I encourage you to take a listen whether you're a first-timer getting into running or you're a seasoned veteran. These guys and their guests are incredibly insightful, laid back and have fun.
These guys are awesome. I love the insight they provide and the “no nonsense” approach they have to running. You can tell that they have a wealth of experience and are happy to share it.
Really enjoyed the first episode and looking forward to the rest of the series. I struggle to stay motivated and listening to these experienced runners break down the different aspects of the challenges you face is really helpful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #237 | |
Apple Podcasts | #242 |
Recent interactions between the hosts and their guests.
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Focusing on the diverse experiences of runners, the discussions highlight not only the physical aspects of running but also the mental and emotional journeys that accompany the sport. Topics range from practical advice on gear selection and race preparation to broader reflections on the evolution of running culture and the generational differences within the running community. The hosts share personal anecdotes, challenges, and humorous interactions, fostering a relatable and engaging atmosphere for listeners whether they are beginners or seasoned ultra runners. A unique blend of light-hearted commentary and serious insights makes this a valuable resource for anyone looking to improve their running experience or simply enjoy the camaraderie... more
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These podcasts share a similar audience with I Don't Know Running:
1. Marathon Training Academy
2. Singletrack
3. The Journal.
4. Dateline NBC
5. This American Life
I Don't Know Running launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Don't Know Running include:
1. Terence Rubin
2. Nic Reuben
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