Illinois Girls Wrestling Podcast
XDMART IncIllinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls' wrestling in Illinois—from youth and kids clubs to middle school and high school girls' wrestling. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fa... more
| Publishes | Daily | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||
Listen to this Podcast
Latest Episodes
Coach David Tortorici returns to discuss safe, realistic weight-management and tournament-day fueling for girls' wrestling. He shares three simple rules—"nibble, nibble, sip, sip," choose nutrient-dense carbs and proteins, and prioritize hydration—pl... more
This episode breaks down wrestling nutrition and safe weight management for growing female athletes: how to fuel for performance, hydrate properly, and make weight without harming long-term health.
Host Lena Burkut and coach Devin Tortorice share pr... more
In episode 4, Host Lena Burkut explores why starting wrestling in high school can be an excellent choice for girls, covering maturity, structured coaching, off-season training, and the realities of weight classes.
The episode features Wheeling High ... more
In episode 3, The Illinois Girls Wrestling Podcast with host Lena explores whether middle school is the best time to start wrestling, sharing real stories, expert tips, and practical guidance for athletes, parents, and coaches.
This episode covers s... more
In episode 2, host Lena breaks down when to start wrestling — tots (6 and under), bantams (7–8), and intermediates (9–10) — covering readiness, what to expect at tournaments, season and age rules, registration costs, and common benefits and challenge... more
In episode 1, hosts Lena and Alex introduce a podcast dedicated to empowering, informing, and celebrating the growing community of girls wrestling in Illinois. As wrestling parents, they share their experiences and explain why this show exists: to he... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  United States/Sports/Wrestling |
Top Wrestling Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Illinois Girls Wrestling Podcast
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How many episodes of Illinois Girls Wrestling Podcast are there?
Illinois Girls Wrestling Podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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