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Artwork for In Her Element: Unfiltered Stories of Women Finding Their Voice

In Her Element: Unfiltered Stories of Women Finding Their Voice — and Their Power

Swati Upadhyay
Public Health
Sisterhood
PCOS
Women Empowerment
Phd Journey
Personal Growth
Self-Discovery
Support Systems
Women's Health
Kindness In Academia
Career Transition
Mental Health
Career Pivots
Health Disparities
Brené Brown
Resilience
Community Building
Friendship
Women's Empowerment
Imposter Syndrome

Real Stories. Bold Women. Shared Power.

Welcome to In Her Element — a podcast that celebrates women showing up fully in their careers, creativity, and everyday lives.

Hosted by Swati Upadhyay, each episode provides a space for honest conversations, personal growth, and powerful moments. From scientists to artists, coders to caregivers, you'll hear raw, inspiring stories of women stepping into thei... more

PublishesWeeklyEpisodes16Founded4 months ago
Number of ListenersCategories
Self-ImprovementPersonal JournalsSociety & CultureEducation

Listen to this Podcast

Artwork for In Her Element: Unfiltered Stories of Women Finding Their Voice

Latest Episodes

Season 2 begins with a conversation that feels like sitting in a sunlit room with a cup of chai — gentle, grounding, and unexpectedly healing.

In this episode, Swati speaks with the radiant Shruti Mohanty, whose journey spans quiet girlhood in Odish... more

In this episode, Swati talks with Abhipsa Nanda — a multi-hyphenate woman balancing a career in tech, motherhood, creativity, and community with remarkable honesty and intention.

Together, they discuss:

* Growing up in an Indian household and find... more

What happens when women stop competing and start creating space for one another? In this heartfelt solo episode, host Swati Upadhyay reflects on what it truly means to dream big—and to do so with kindness, courage, and community.

Swati opens up abou... more

Summary

In this conversation, Swati Upadhyay explores the profound impact of sisterhood and community among women. She reflects on how the support and celebration from other women have shaped her identity and growth. The discussion emphasizes the im... more

Summary

In this episode, Swati Upadhyay reflects on her journey through her 30s, exploring themes of self-discovery, individuality, and the importance of community among women. She emphasizes that each person's path is unique and valid, encouraging ... more

Summary

In this heartfelt solo episode, Swati Upadhyay explores the theme of empowerment and self-creation, emphasizing that women have the power to shape their lives. She reflects on her own journey, the importance of making ordinary choices that b... more

In this milestone episode of 'In Her Element', host Swati Upadhyay celebrates the journey of Baisakhi Nishibanya, a vibrant woman from Bhubaneswar, Odisha, who has made her mark in the US as a staff product manager. The conversation explores themes o... more

Keywords

public health, epidemiology, international student, health disparities, community support, PhD journey, women in STEM, resilience, social determinants of health, cancer research

Summary

In this episode of 'In Her Element', host Swati Upad... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Abhipsa Nanda
A software professional, mother, dancer, and creator who shares her life experiences and insights on creativity and motherhood.
Episode: Finding Joy in the Chaos
Amanda Ojeurega
PhD candidate in epidemiology specializing in health disparities and social determinants of health.
UT Health School of Public Health
Episode: Walking Together: Resilience, Sisterhood and Science
Dr. Sumaita Chaudhury
Public health researcher focusing on social challenges, passionate about mental health and community experiences.
Episode: Belonging, Balance, and Beyond the PhD
Dr. Vartika Mohan
A fetal medicine specialist at Apollo Hospitals in Delhi.
Apollo Hospitals
Episode: Of Friendships, Fetal Hearts and Fierce Women
Dr. Pranoti Toshniwal
A pediatric cardiologist at Sri Sathya Sai Hospital in Mumbai.
Sri Sathya Sai Hospital
Episode: Of Friendships, Fetal Hearts and Fierce Women
Deepali Ernest
Public health scientist and epidemiologist focusing on reproductive health and PCOS.
UT Southwestern
Episode: Held by Her Work, Healed by Her Words
Dr. Sreyashree Bose
Molecular biologist and cell and gene therapy scientist
CDMO
Episode: In Her Own Element: When Science Meets Self
Dr. Amrita Siddhu
Dentist turned behavioral scientist and public health scholar
Episode: Sisterhood in Science: Tea, Tenacity, and True Friends
Suchismita Sahu
Gen AI Data Scientist at Nvidia and advocate for ethics in tech.
Nvidia
Episode: GenAI, Real Talk & Why Women Belong in Every Room

Host

Swati Upadhyay
Host of a podcast focused on women's stories, personal growth, and empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Held by Her Work, Healed by Her Words
Q: How do these creative outlets influence the way that you approach your research?
Blending creativity with our research really opens the door for other people to access it.
Held by Her Work, Healed by Her Words
Q: Was there a point where you almost walked away from it?
No, I was very determined from the start to the end.
GenAI, Real Talk & Why Women Belong in Every Room
Q: If you could write a letter to your younger self, what would you say?
Be more kind to yourself and give yourself credit; you are better than you think.
GenAI, Real Talk & Why Women Belong in Every Room
Q: What advice would you give to someone who's feeling lost or burnt out?
You're not alone. Focus on your own path and success, believe in yourself, and be kind to yourself.
Of Friendships, Fetal Hearts and Fierce Women
Q: When do you feel most in your element?
When I'm with my friends, definitely when I'm with my loved ones and my friends.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast showcases authentic and powerful narratives of women from diverse professional and creative backgrounds, emphasizing their journeys towards finding their voices and power. Through candid discussions, guests share their personal stories that encapsulate the realities of balancing careers, creativity, and personal life, while fostering a sense of community among women. Notable themes include empowerment, personal growth, sisterhood, and the importance of kindness in overcoming challenges. Listeners can expect insightful conversations that inspire self-acceptance, resilience, and celebration of womanhood.

What sets this podcast apart is its unfiltered approach to storytelling, providing a genuine space where women's experiences i... more

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How many episodes of this podcast are there?

this podcast launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Abhipsa Nanda
2. Amanda Ojeurega
3. Dr. Sumaita Chaudhury
4. Dr. Vartika Mohan
5. Dr. Pranoti Toshniwal
6. Deepali Ernest
7. Dr. Sreyashree Bose
8. Dr. Amrita Siddhu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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