Influential Breathwork with Anna Parker-Naples
Anna Parker-NaplesInfluential Breathwork is for coaches, therapists, healers, and heart-led entrepreneurs who know they want to create a thriving business and impact lives whilst reducing stress, avoiding burnout, and experiencing more peace and clarity. Hosted by Anna Parker-Naples, founder of Influential Breathwork, you'll learn the science-backed breathwork techniques, mindset shifts, and transformational strate... more
| Publishes | Weekly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In this episode of Influential Breathwork, Anna Parker-Naples explores the connection between breathwork and sleep, discussing how breathing patterns affect sleep quality and the science behind various breathing techniques. She highlights research on... more
This episode is about stress relief and how to use breath to manage stress levels. Anna Parker-Naples explains that stress is a natural response that activates the sympathetic nervous system, but chronic stress can have negative effects on mental and... more
In this episode, Anna Parker-Naples explores the connection between breathwork and somatic therapy. Breathwork refers to various breathing techniques that improve physical, mental, and emotional well-being. Somatic therapy is a holistic form of body-... more
Breath holds can have both risks and rewards. They can change the biochemistry of our body, increase CO2 levels, and impact our blood pH levels. Breath holds can be voluntary or involuntary, with potential long-term effects on mental, emotional, and ... more
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Apple Podcasts5Napoli365
United Kingdom2 years ago
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Apple Podcasts | #227 | United Kingdom/Health & Fitness/Alternative Health |
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1. Ronni and Jennie: Conversations on Recovery from Childhood Trauma and Abuse
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Influential Breathwork launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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