
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty o... more
| Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

If you’ve seen the growing wave of menopause supplements and felt unsure what to make of them, you’re not alone. In this Under the Microscope episode, Dina and Bob review a few products targeted towards menopause and discuss ingredient profiles, qual... more
In this episode, Dina and Bob talk through a recent Triathlete magazine article outlining how some of the top professional athletes fueled at the Ironman World Championships in Nice and Kona this year. We review the carbohydrate intake ranges along w... more
We sit down with Selene Yeager, Menopause & Women's Health Expert and Host of the Hit Play Not Pause Podcast, for a grounded conversation about the current pulse of women's specific nutrition and fitness recommendations, along with what’s changing in... more
We’re kicking off our new Under the Microscope series where we do an analysis and review of various sports nutrition products, supplements, and food products. In this episode, we highlight Frog Fuel—a Navy SEAL–developed recovery protein shot—and UCA... more
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Currently getting my MS in nutrition and dietetics and I really loved listening to this podcast
Informative, science backed information presented in a personable, interesting way! I can’t wait to listen each week. Bob and Dina are truly experts in their field.
If you want to learn more about how best to fuel/eat/hydrate from 2 of the most experienced and knowledgeable (over 40 years experience) sports nutritionists, then list to Dina and Bob. Both bring their own perspective to the field and both have experience in several areas of sports. Practical information based on research.
He says people who don’t have time to cook a meal are lazy and that’s why they use meal replacements. But he sells snack bars. So his customers are lazy?
This is an incredibly informative and insightful podcast. Bob and Dina are wealths of knowledge, humor and transparency. My favorite part is that in all they discuss they discuss with nuance, allowing room for all the gray in anything that involves human health and performance. Highly highly highly recommend to anyone who has a body!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #87 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the multifaceted world of sports nutrition, the content is designed for athletes of all levels, with a focus on practical strategies to enhance both health and athletic performance. Notable topics encompass carbohydrate intake for endurance events, women's health issues related to menopause, product evaluation in sports nutrition, and the significance of personalized dietary approaches. The conversational style between the hosts keeps episodes accessible and engaging, aiming to educate listeners on the latest in sports nutrition science while discrediting myths perpetuated in the field.
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3. The Strength Running Podcast
4. Some Work, All Play
5. Crack A Brew With AJW
Inside Sports Nutrition launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Sports Nutrition include:
1. Selene Yeager
2. Rebecca Rick
3. Scott Forbes
4. Zach Bitter
5. Dr. Katie Hirsch
6. Elana Natker
7. Amanda Archibald
8. David Roche
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