
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
| Publishes | Weekly | Episodes | 277 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||

Got feedback about this episode? Send Carolyn a text
I’m joined by high-performance running coach, mental performance coach, endurance athlete, and author Brant Stachel.
Brant’s new book, Fast and Free: Mindset Training for Endurance Athletes, expl... more
Got feedback about this episode? Send Carolyn a text
I’m joined once again by Canadian marathon record holder Natasha Wodak for a timely and important conversation. We begin by recapping Natasha’s 2025 season and wrap up by looking ahead to what’s l... more
Got feedback about this episode? Send Carolyn a text
Connor Winter is a professional marathoner with Tinman Elite who delivered a breakthrough performance at The Marathon Project, running 2:11:43 for 10th place after starting the race in 16th at hal... more
Got feedback about this episode? Send Carolyn a text
Before we get too far into 2026, I’m taking a moment to reflect on some of the most powerful conversations from Inspired Soles in 2025.
This “Best Of” episode features seven standout clips from e... more
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As a fellow prairie running podcast host I find this podcast very relatable and entertaining. Carolyn’s excellent interviewing skills are always on full display. Keep up the good work!
The guest are always so entertaining but it’s the host that does a great job of breaking everything down so I can understand it. Great running podcast!
Absolutely love this show. Carolyn is a true gem, an exceptional interviewer - full of practical and insightful advice for the every day runner and beyond.
Great run pod that repeatedly brings forward great stories & characters from the front of the pack to the age group rivalries, dnf disasters & recoveries, and gritty magic hour finishes. Soul food for runners. “ It just makes you roar inside!” 🐅
I may not know what the temperature is in Celcius or how many 'K's I run per week but I sure do like Carolyn's podcast. Always one I listen to while on my run! Thanks Carolyn for keeping me entertained!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #40 | |
Apple Podcasts | #206 | |
Apple Podcasts | #74 | |
Apple Podcasts | #99 | |
Apple Podcasts | #100 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the multifaceted world of running, featuring conversations with a diverse range of guests, including elite athletes, coaches, and entrepreneurs in the running community. The discussions typically cover practical strategies for training, mental resilience, nutrition, and the importance of community support in pursuing running goals. Unique elements include insights into personal stories of perseverance, injuries, and the challenges faced by runners across different levels, making the content relatable for both seasoned enthusiasts and newcomers alike.
Listeners can expect valuable tips on various aspects of running, such as pacing strategies, goal setting, and the psychological elements of endurance sports. The podca... more
Rephonic provides a wide range of podcast stats for Inspired Soles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspired Soles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Inspired Soles:
1. The Strength Running Podcast
2. Ali on the Run Show
3. Fuel for the Sole
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. Nobody Asked Us with Des & Kara
Inspired Soles launched 5 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Inspired Soles include:
1. Connor Winter
2. Ben Flanagan
3. Jeff Cunningham
4. Dr. Sarah Rigby
5. Jess McClain
6. Leanne Klassen
7. Sarah Beairsto
8. Kristian Warwick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.