It's All Yoga with Jacqui
jacqueline deflorioJoin me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!
| Publishes | Weekly | Episodes | 153 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||
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Latest Episodes
February 17th marks the beginning of the Year of the Fire Horse. Let's get ready!!
Yoga sutra 1.5 states that there are five mental modifications
Sutra 1.3 teaches that when the mind is calm we dwell in our true nature; Sutra 1.4 shows us that when we identify with story (or objects) it gets murky
Yoga is the stilling of the patterns of consciousness so that we may cultivate an intimate relationship with the self.
Today's episode discusses the Yoga Sutras of Patanjali focusing on sutra 1.1
Enjoy this offering of a guided meditation to assist in accessing your inner Sloth for the continuation of the Winter season.
Vipassana Meditation is a practice that assists us in connecting to our real sense of self, my "Jacquiness" if you will. In this episode we look at how we can connect with the physical reaction to being falsely accused of something and how that makes... more
Key Facts
Reviews
- It’s All About Life
I met Jacqui years ago when she was teaching yoga classes in my hometown. I had never been to classes that had such a dedicated teacher -one who was checking alignment with poses , one who was easy to approach and wonderfully knowledgeable not only with the poses, but with the philosophy of yoga-the mindful philosophy of life . I see these podcasts as a true gift -I’ve personally gotten something out of every one of the 70 or so episodes- they help me weekly in “ checking in” to my thought/actio... more
Apple Podcasts5DianaMae
United States2 years ago - Yoga explained in simple, thoughtful terms.
Jacqui is exceptional in her ability to discuss the complexities of yoga in language that everyone can understand and appreciate! She is always interesting, intelligent and very relatable! I highly recommend this podcast.
Apple Podcasts5Gee SharonUnited States3 years ago - The real deal!
I’ve practiced with Jacqui for over ten years and have been the beneficiary of her life changing guidance and wisdom . Her knowledge of yoga, both asana and spiritual practices, is unsurpassed. Finally, the rest of the world gets to reap the benefits of her teachings that her in-studio students have been blessed to be part of for almost two decades. With each dharma talk, listeners will come away with valuable lessons that are immediately applicable to their every day life. Pour a cup of chai, o... more
Apple Podcasts5JK-RUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #213 | Hong Kong/Religion & Spirituality |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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It's All Yoga with Jacqui launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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