
欢迎您来到《今天有跑步ChatMRC》🏃🏻🏃🏻♀️ 我们是主场位于澳洲的跑团Mad Rabbit Crew旗下的一个播客节目。一群爱跑马拉松的跑者经历每一次赛事和每一个训练阶段,都会有道不尽的故事。所以本节目以赛事为时间线,邀请团内外的参赛选手来分享赛事故事。 感谢每一位嘉宾付出时间和精力做客本节目,也希望这个节目记录的声音能成为你们那一场赛事的独家记忆。 本节目上一季为《道听兔说/ChatMRC》 --------------------------------- 加微信JJe_taime,邀请您进入听众+嘉宾交流群(加好友请备注:今天有跑步)
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Sports |

大阪国际女子马拉松作为纯女子赛事,是一场小规模的女子精英赛。报名要求满足全程马拉松成绩在3小时07分内 / 30公里在2小时08分内 / 半程马拉松在1小时25分内 / 万米在36分内。比赛报名费是15,000日元,全马成绩在2小时45分内免收报名费。
大阪女子马除了严苛的报名门槛,还有较为严格的关门时间,全程设置4个关门点,5公里23分钟关门,20公里1小时30分钟关门,30公里2小时15分钟关门,38公里2小时53分钟关门。最紧张的5-20公里基本要求4分28秒以内的配速。
今年的比赛有... more
2026年1月25日,黑影儿TV李博迎来了新年的第一场比赛:大阪半马;在同一天,节目主播Jaime也跑了新年的第一场全马:大阪国际女子马拉松。感谢跑步和赛事,让我们再次相遇。先恭喜李博的半马PB:73分19秒!
对了,本期除了音频,还会有视频节目上线!记得在B站/油管等平台观看并且关注:黑影儿TV!
冲线!!!!!PB!!!!!
成绩证书:
赛道的相遇:
赛后的集合:
下回再见:
最后,感谢博哥带我参与“大人们的早训练”:
训练前:
训练完成:
如果你看到了最后,那么,福利来... more
本期所提及的跑鞋无植入、无广告。感谢支持!
严肃申明:我们没乱花钱,都是实打实的必需品,我们也没有私房钱。
Maratón Valencia Trinidad Alfonso Zurich瓦伦西亚马拉松是世界田径白金标赛事,全球最快马拉松之一,是全球跑者心中的“PB 圣地”,每年吸引大量精英选手和大众跑者前来冲击个人最好成绩。
2025年瓦伦西亚马拉松于12月在西班牙瓦伦西亚举行,本届赛事共有3万多名跑者参赛,来自150多个国家和地区。其中,有十几位是来自新加坡的椰风跑团。
圣诞前夕,来自椰风跑团的旋、Renee、Kyle、振威、杨昕、Sophia、Yu Yang和我们空中连线,畅聊这一次椰风在瓦... more
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今天有跑步ChatMRC launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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