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JUNipodden handlar om psykisk hälsa –alltså att må bra! Livet händer och det går upp och ner. Men det finns massa bra verktyg och hjälp för att hantera livets ups and downs. I podden delar Linn och Hedvig med sig av erfarenheter och tips som funkat för dem: “Vår upplevelse från vår tonårstid var att vuxna ibland pratade över huvudet på en, eller helt enkelt pratade om sånt som inte kändes relevant... more

PublishesTwice monthlyEpisodes14Founded3 years ago
Language
Swedish
Categories
Self-ImprovementMental HealthHealth & FitnessEducation

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Latest Episodes

Vi träffar Vilma Lindvall som har särbegåvning. Ca 3-5% av Sveriges befolkning har särbegåvning, något som ofta blandas ihop med att vara högpresterande. I det här avsnittet får du veta mer om vad särbegåvning är, och vi pratar om mobbning och utanfö... more

TEMA: tankar, känslor och vilja

Idag träffar vi Isabelle Arnfjell och pratar om hur man ska hantera och styra sina tankar och känslor. Vi pratar om vad människor ångrar på dödsbädden, begreppet "tillsammanshet" och vad Isabelle kallar för inifrån oc... more

I dagens avsnitt gästas vi av Azahel Miranda, och vi pratar om det som är svårt att prata om. Till exempel när man möter rasism och sexism, eller när man måste ta ett jobbigt snack med en vän som inte behandlar en bra. Det blir en hel del praktiska t... more

Med dagens gäst pratar vi om vänskapsrevival – att våga satsa mer på sina vänskaper. Vad finns det för kännetecken på bra vänskap? Vad säger forskning om vänskap? Medbjuden som gäst har vi Elin Liljero Eriksson.

01:45 – vad är en bra vänskap?

03:42... more

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Which podcasts are similar to JUNipodden?

These podcasts share a similar audience with JUNipodden:

1. Älskade Psykopat

How many episodes of JUNipodden are there?

JUNipodden launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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