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Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell
Relationships
Mental Health
Relationship Advice
Grief
Relationship Dynamics
Home Safety
Multi-Generational Living
Family Dynamics
Conflict Resolution
Parenting
Dating
Infidelity
Jealousy
Communication
Self-Care
Relationship Anxiety
Parenthood
Career Prioritization
Friendship
Vulnerability

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

PublishesDailyEpisodes716Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Just Break Up: Relationship Advice from Your Queer Besties

Latest Episodes

Sam and Sierra answer a letter from someone who doesn't want to be consumed by bitterness about his ex

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM:... more

Sam and Sierra answer a letter from someone who finds her mother-in-law difficult

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @justbreakuppod

Lea... more

Sam and Sierra answer a letter from someone who is wondering if she's in the wrong relationship

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @justb... more

Sam and Sierra answer a letter from someone whose ex won't respect the block

Join us on Patreon for an extra weekly episode, monthly office hours, and more!

SUBMIT: justbreakuppod.com

FACEBOOK: /justbreakuppod

INSTAGRAM: @justbreakuppod

Learn mo... more

Key Facts

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Number of Listeners
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Hosts

Sierra DeMulder
Co-host and relationship advisor, known for her empathetic approach and insights on emotional well-being.
Sam Blackwell
Co-host and relationship advisor, recognized for his insightful and humorous takes on complex love topics.

Reviews

4.9 out of 5 stars from 3.3k ratings
  • Be Careful

    Update: Be careful of adhd meds. They are prescription meth. Of course your mood is better on meth. In some cases, they cause literal psychosis. Some prescription drugs have a stigma for a reason and these meds are one of them.

    These two are such an important voice with nuanced, vulnerable and insightful advice.

    Apple Podcasts
    5
    Miranw02
    United States2 months ago
  • The worst

    Could only stomach it minutes of this poorly executed disaster. Do your homework first.

    Apple Podcasts
    1
    Heavy Haul Driver
    United States3 months ago
  • Favs

    This is my new favorite podcast and makes me feel like I’m hanging out with caring friends. Love these two & their advice!

    Apple Podcasts
    5
    🖤🩵🖤
    United States3 months ago
  • PSA

    If you are listening to these episodes hoping to hear something related to your situation to get reassurance that it’s ok to leave the relationship, reading this is it. Speaking from a woman that is now happily single.

    Apple Podcasts
    5
    MckeenManitoulin
    Canada5 months ago
  • Locus of control

    I love everything about this podcast and look forward to listening every time it comes out. Thank you for your care, compassion and also the sweet hilarity! One small thing: that I offer with love: I’ve heard Sam in numerous occasions refer to a « lotus of control » but I believe you mean « locus » of control, which is is a psychological term that denotes where, in our minds when we are processing conflict, we locate the source of control (internal or external). Sending so many hugs to y’all

    Apple Podcasts
    5
    ceejayoga
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the humor and relatable anecdotes shared by the hosts, enhancing the overall listening experience.
Listeners appreciate the compassionate and down-to-earth advice the hosts offer, making them feel supported and understood in their relationship struggles.
Feedback includes requests for more personal stories from the hosts, indicating strong audience engagement and interest in their lives.
Some criticisms mention a desire for more accountability in the advice given, suggesting a call for a balance between empathy and honesty.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 681: Retroactive Rage
Q: What do I do about my ex who won't stop contacting me?
You should stay resolute in blocking further contact and respect your own boundaries. Additionally, consider how your anger could be a protective response to the previous abusive relationship.
Episode 684: When Grief Hardens Into Anger
Q: How do you stop hating someone you once loved?
You need to understand your feelings and tend to the hurt that is fueling the anger, rather than suppressing it.
Episode 676: Detoxing From a Chaotic Relationship
Q: How do you relearn what healthy love feels like after your nervous system has been trained on chaos?
Engaging in stable, healthy relationships and understanding that calmness doesn't equate to badness can aid in learning healthy love.
Episode 676: Detoxing From a Chaotic Relationship
Q: How do you move forward when you don't trust yourself anymore?
Self-compassion and understanding that the environment was toxic, and acknowledging that your reactions were a result of prolonged emotional dysregulation can help in moving forward.
Episode 679: My First Toxic Lesbian Break Up™
Q: What do you think about rekindling a relationship with an ex that has emotional avoidance issues?
The hosts discussed the importance of recognizing red flags in relationships and emphasized that while feelings for the person may be deep, it is crucial to uphold personal boundaries and not to chase potential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on providing relationship advice through heartfelt and candid discussions. The hosts engage with listeners by answering their relationship questions with a mix of compassion, humor, and radical honesty. Topics often revolve around emotional intimacy, communication struggles, personal growth, and societal expectations related to love and relationships. The discussions are notably inclusive, making it particularly appealing to queer listeners looking for relatable and non-judgmental advice. Unique aspects include the hosts' openness about their own experiences and insights into complex emotional topics that affect many individuals in modern relationships. Overall, the podcast aims to normalize conversations about love, he... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Love Letters
2. Dateable: Your insider's look into modern dating and relationships
3. Couples Therapy
4. Dear Sugars
5. Becoming the People Podcast with Prentis Hemphill

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this podcast launched 8 years ago and published 716 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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