
Be entertained, hilariously challenged and profoundly inspired by the very REAL podcast duo, Jac and Ral! Podcast drops every Monday morning 7am
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusiness | |||

Our final episode of the year, and Ral takes us through the year that was.
So many things happened in 2025… what do you remember? And what did you not even know??
Listen in to our 95th episode and final one for this year – thank you for all your su... more
A Storyteller and a Leadership Coach walk into a bar… literally! In this episode, recorded in a Melbourne bar with a live audience, Jac sits down with Ral to unpack her latest book, Story Intelligence: The Craft of Authentic Storytelling Made Smarter... more
Offsites should be the most energising day in your team’s year…So why do so many feel like a hostage situation with pastries?
In this episode, Jac & Ral break down exactly what makes an offsite brilliant, memorable and commercially valuable - not ju... more
Imagine being 26 and creating an app that’s redefining how the world runs. Louis Phillips is the co-founder and CEO of INTVL, a fitness and running platform that’s exploded globally, not just because of the tech… but because of how he tells the story... more
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Love this. It’s officially my personal trainer - I’m listening every Monday while I walk off my weekend indulgences and get my inspo for the week ahead.
Encouraging listen to reach into a new week with the right mindset. Jac & Ral have amazing experience, banter and thoughts enabling us to lead with greater impact.
Two down to earth Australian women with fantastic stories and advice for life in general, mixed with some great humour, to make a very entertaining podcast each week. Thank you, Ladies!
Imposter Syndrome- love the episode to break it down and what it could be vs what it is not…the 4 Ps!! How to get out of it - confidence and growth mindset, stop people pleasing and it’s all about progress and not perfection …love this series 🥰
If you like a good chat with usable advice, this one’s for you. Listen now, you won’t regret it
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intricacies of personal and professional growth, discussions focus on topics such as self-care, leadership strategies, and societal issues with a blend of humor and authenticity. The hosts engage listeners with anecdotes and practical advice, touching on themes like the importance of meaningful apologies, the challenges of motherhood, the value of creative engagement, and navigating career transitions. Episodes often feature guest interviews that introduce diverse perspectives, making the content relatable and insightful for those seeking inspiration and guidance in their professional lives.
This unique podcast stands out due to its conversational approach, inviting audiences to feel like part of a lively discussion. It empha... more
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These podcasts share a similar audience with Keeping It Real with Jac and Ral:
1. How I Work
2. MID
3. No Filter
4. The Imperfects
5. But Are You Happy?
Keeping It Real with Jac and Ral launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keeping It Real with Jac and Ral include:
1. Cindy Gallop
2. Dr. Monique Ryan
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