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Artwork for #KM42 Running El Partidazo de COPE

#KM42 Running El Partidazo de COPE

COPE
Running
Athletics
Doping In Sports
European Championships
Marathon
Childhood Cancer Research
Flagstaff
Marathon Running
Marathon Training
Media Maratón De Madrid
Training
Enhanced Games
Childhood Cancer
El Sueño De Vicky
Valentí Sanjuan
Five Marathons In Five Continents
Ana Peleteiro
Spanish Indoor Championships
Madrid
Short Track

Un podcast - también una sección de Tiempo de Juego - para los amantes del running, del marathón: Para iniciados, profesionales, principantes, con Chema MartÌnez.

PublishesWeeklyEpisodes120Founded9 years ago
Language
Spanish
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for #KM42 Running El Partidazo de COPE

Latest Episodes

Festín de medallas en el Europeo de cross; Diferencia entre correr en el campo y en asfalto.

Este fin de semana se corrió la Maratón de Valencia, ¡31.000 corredores han concluido la línea de meta! ¿Qué hacer cuando llega el muro en la maratón? Consejos para las lesiones deportivas

Este fin de semana se corrió la Ibiza Trail, ¡tres días de carreras apasionantes!; Quedan 6 días para la Maratón de Valencia; María Pérez, galardonada como la Mejor Atleta del Mundo 'Fuera del Estadio'.

Este fin de semana se corrió la Zara Athleticz Speed Run, una carrera cuesta abajo. Pensamos ya en las San Silvestres. Remedios para no pasar frío mientras corremos

Key Facts

Accepts Guests
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Recent Guests

Álvaro Núñez Alfaro
Influencer, entrepreneur, ultra-endurance athlete, and real estate professional
Super Luxury Group
Episode: 02-JUN-25 | #KM42, 'Running' con Chema Martínez
José Perona
Gerente de Inteligencia Artificial en NTT Data
NTT Data
Episode: 21-ABR-25 | #KM42, 'Running' con Chema Martínez
Alberto Arau
Racer who shares his personal story of finding love through running.
Club de Runs Madrid-Ríos
Episode: 31-MAR-25 | #KM42, 'Running' con Chema Martínez
Abel Alejandro Jordán
A young athlete and rising star in Spanish sprinting
Episode: 03-MAR-25 | #KM42, 'Running' con Chema Martínez
Valentí Sanjuan
Athlete who ran five marathons in five continents
Episode: 24-FEB-25 | #KM42, 'Running' con Chema Martínez

Hosts

Joseba
Co-host of discussions on running and athletic topics, bringing diverse insights from various episodes.
Chema Martínez
Professional runner and co-host who shares expertise in athletics, training, and personal experiences to engage listeners.

Reviews

4.8 out of 5 stars from 163 ratings
  • The first thing that happens I have a lot to be a lot more

    I’m going home now I’m going to go to bed early tomorrow and I’ll get to you in the car when I can I have some fun I don’t think you

    Apple Podcasts
    5
    gsvsudjwbe
    Spain5 years ago
  • Espectacular para caminar

    Lo utilizo habitualmente para salir a caminar o haciendo sesiones de hiit en bici,muy recomendable,todo tipo de entrevistas,debates,muy bueno,Chema,Joseba alias el Gemelos jaja,y Juanma,felicidades

    Apple Podcasts
    5
    adrianjv98
    Spain5 years ago
  • El mejor podcast de todos!

    Grande chema, nunca pares! Pero por qué no cargan los episodios desde agosto???

    Apple Podcasts
    5
    javifvila
    Spain6 years ago
  • David portilla

    Chema es el maestro .... da gusto escucharle por q todo lo q dice es cierto , yo llevo años corriendo y lo ratifico 😜👏👏

    Apple Podcasts
    5
    dportilla
    Spain7 years ago
  • Imprescindible para todo Runner

    Si no quieres perderte todos los truco de los mejores

    Apple Podcasts
    5
    Draggoncito
    Spain8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the practical tips and personal stories motivating for their own running journeys.
Listeners appreciate the engaging discussions about running and athletics.
Positive feedback highlights the expert insights shared by the hosts and guests.
There is a common sentiment that the podcast is an essential resource for both novice and experienced runners.
Listeners express enjoyment in the humor and camaraderie present in conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#95
Spain/Sports

Talking Points

Recent interactions between the hosts and their guests.

24-MAR-25 | #KM42, 'Running' con Chema Martínez
Q: ¿Qué series hay que hacer para mejorar la marca en 800?
Es necesario hacer series largas en invierno, y cuando se acerque la época de carreras, alternar con series más cortas y rápidas.
24-MAR-25 | #KM42, 'Running' con Chema Martínez
Q: ¿Cómo organizar los parciales para una maratón por debajo de tres horas?
Los parciales deben estar alrededor de 4'17 segundos por kilómetro, y es recomendable intentar hacer la primera media maratón por debajo de una hora y treinta.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: How to effectively prepare for a first marathon?
Focus on breaking the race into smaller segments and set micro goals along the way for better pacing and motivation.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: In preparing for a 1500 meter, which is more important, base training or speed?
Both are important; however, the preparation should include fast-twitch training to enhance speed while also building a solid foundational base.
24-FEB-25 | #KM42, 'Running' con Chema Martínez
Q: What advice would you give for recovering from a month and a half off after pneumonia?
Take your time and gradually build back your fitness level; one week off can lead to a 10% decrease in form.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About #KM42 Running El Partidazo de COPE

What is #KM42 Running El Partidazo de COPE about and what kind of topics does it cover?

Featuring engaging discussions revolving around the world of running and athletics, this podcast appeals to both seasoned runners and novices alike. A central theme involves personal stories and insights into training regimes, techniques, and sport-related challenges encountered by various guests, including elite athletes and coaches. The hosts reflect on key events in the running calendar and provide practical advice on nutrition, health, and performance improvement, creating a rich tapestry of content that fosters a sense of community among listeners interested in the running lifestyle. Notable segments often include interviews with guests who share their unique experiences, thereby enhancing the conversational tone and providing inspirat... more

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Which podcasts are similar to #KM42 Running El Partidazo de COPE?

These podcasts share a similar audience with #KM42 Running El Partidazo de COPE:

1. Hijos de la Resistencia
2. SER Runner
3. Radio Fitness Revolucionario
4. El Partidazo de COPE
5. A tu Ritmo

How many episodes of #KM42 Running El Partidazo de COPE are there?

#KM42 Running El Partidazo de COPE launched 9 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on #KM42 Running El Partidazo de COPE?

Recent guests on #KM42 Running El Partidazo de COPE include:

1. Álvaro Núñez Alfaro
2. José Perona
3. Alberto Arau
4. Abel Alejandro Jordán
5. Valentí Sanjuan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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