来都来了 | 听了再走
来都来了_来都来了是一档散发着多巴胺与内啡肽，一听就开心的沪上都市播客。 主播是两位生活在上海的职场女性，分别是爱讲故事爱武侠爱疗愈的小太阳丸籽，和有8年海外生活经历爱开拓爱广袤世界的Nicole。 我们讨论人如何在喧嚣中创造宁静，在时代洪流中保持独立，在社会情绪中舒缓生活，在日常消耗中积攒心力，在生命土壤中长出自我。 我们追求以独立之精神立于天地，放开阔之心量面对时代，用爱美之目光流连万物，用强烈的能量探寻自由。 我们用最简单的方式说最真诚的话，一起陪你走过人间风雨，看遍大千世界。来都来了，一起听听吧。
| Publishes | Weekly | Episodes | 258 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureHobbiesLeisureRelationships |
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很多朋友说感觉自己困在了某一种生活里，似乎被巨大的网给网住了，想离开又无法面对巨大的不确定性，害怕坠入更大深渊。 职场倦怠却不敢转行； 明知这个人不是自己想要的却不离开； 家庭生活中一地鸡毛却为了体面依然坚持……我回顾一下自己的人生有好几次大的离场，出国读书、回国工作和现在决定选择一半国内一半国外的生活方式，去发展属于自己的事业，过自己真正想过的生活……我似乎离过很多次场，但没有一段离场是冲动的。4年前丸籽问我为什么不离职，那时我非常手足无措——我说，“我都33了，未婚未育哪有工作单位要我”。丸... more
休息竟然也是要学习的？学会休息可能比整天努力更重要？其实休息一直是被远远低估的人生战略。作为曾经的低精力i人，我思考过的三个问题：向上的人生必备的能力是什么？未来社会人的欲望和理想靠能力还是靠精力实现？高能量怎么来的，除了天生，普通人能不能做到？当我意识到未来社会里，向上的人生不是靠意志力也不是靠任何一个单点技巧，而是至上而下的战略布局和落实行动，而休息和蓄能可能是最好的获得高能量的途径后，我开始扎扎实实地将休息当作生活中的头等大事来安排。今天这期节目就来分享过去两年的真实体验，一个低精力i人如... more
你有没有听过这样的话“朋友都是暂时的，各自结婚了就没精力跟你玩了”。但当代社会，女性友谊的发展让我们意识到，女性不论是单身潇洒，还是生娃当妈，都依然需要大量的连接和支持。如何为你的新书妈妈朋友挑选一份包含爱意的礼物？如何让她在忙碌疲惫的时候感受到你的支持和理解？送礼这件事情很奇妙，会送礼的人，其实送的不是物品，而是洞察、分担与体面。“送对礼”比“送贵礼“对新手妈妈而言更为重要。本期我们就来聊聊新手妈妈们的故事。又及，作为未育的女性，大概会有很多理解不周全的地方，如果已育的你听到了有不同的经验和想... more
开年第一期，来点振奋人心的——成功背后的底层逻辑！本期我们借着诺贝尔奖热门候选人、匈牙利物理学家巴拉巴西的著作《巴拉巴西成功定律》来聊聊成功到底是怎么来的。他作为复杂网络领域的代表人物，利用数据分析和科学调研方法揭示了成功背后的普遍规律。这本书并不是要激励你成功，而是通过科学规律的拆解，来帮助人们认识事物的本质。比如它说，成功并不是一种感觉，也不是一种专业能力的究极钻研，成功其实是一种集体给你的反馈，与社会网络、影响力以及个人与集体关系的深度和广度密切相关。尤其在未来ai时代，成功并非线性，而更... more
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- 一定要每句话里面加一个英语来说话吗？
不加英语不会说话了？
Apple Podcasts1Wy花大钱China23 days ago - 练练口条
主播答应我一定要把“Péng友”这个词练会好吗
Apple Podcasts3健康快车我演严文秀Chinaa month ago - 很好
从你们的讨论中看到了非常多的新鲜的观点，把我内心的纠结和迷茫抚平了，并且经常产生灵魂的共鸣，两位可爱的智慧的女性，感谢，祝好！
Apple Podcasts5Hailey0327Chinaa month ago - 金刚经
1. 费老师有讲到不能放弃自己真正喜欢的东西，我的问题是怎么去找到自己的兴趣点；我从毕业到目前感觉都是为了生存或者说更好的生活条件去工作去赚钱，感受不到自己到底想要的是什么
2. 本自具足，这个词能理解，但还需要时时去觉察，提醒自己这个观念。
3. 生活追求的不是快乐，而是平静。快乐不是永恒的，有快乐就有所求。平静这个度怎么去把握，这个感觉太难了。
4. 每天练习冥想，聚焦呼吸训练，在一吸一呼中找到心静的感觉
Apple Podcasts5余额不足了。。。Chinaa month ago - 又当又立
每天提独立 但是三句不离男朋友
Apple Podcasts1爱哭的小狮子Chinaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 |  United States/Leisure/Hobbies |
Apple Podcasts | #130 | United States/Leisure |
Apple Podcasts | #5 |  Canada/Leisure/Hobbies |
Apple Podcasts | #21 |  United Kingdom/Leisure/Hobbies |
Apple Podcasts | #67 | Canada/Leisure |
Apple Podcasts | #153 | United Kingdom/Leisure |
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来都来了 | 听了再走 launched 6 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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