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爛泥Jill式優雅

爛泥媽媽的重生日記

嗨~我是 Jill 一位曾經當了18年空姐,現在投入自媒體創作的媽媽。有了孩子之後,我開始重新思考生活的意義,也開始找回那個曾經有夢的自己;而疫情,剛好給了我一段喘息的時間,也讓我有機會創立粉專《爛泥媽媽的重生日記》 在這裡,我會分享當媽媽的那些挑戰、成長還有生活中的大小事,有歡笑、有淚水,也有一些屬於媽媽的智慧時刻。希望我們能一起在混亂中找回平衡,在爛泥中長出屬於自己的優雅。 最後,請記得,無論妳怎麼懷疑自己,在孩子眼中,妳永遠是最棒的存在💕 Jill IG: www.instagram.com/jillchen1217?igsh=NTZ1MzJjeHI3NDNi&utm_source=qr Jill FB: www.facebook.com/share/16jLVwz8YE/?mibextid=wwXIfr 加入Jill的Line社群 Line搜尋「爛... more

PublishesWeeklyEpisodes26Founded6 months ago
Language
ZH-TW
Number of ListenersCategories
Kids & FamilyEducation

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我第一次認識凱蒂瑜珈,是在疫情哪裡都不能去的日子。那時候焦慮很多、壓力也很滿,只要覺得想伸展、想讓心安靜一下,我就會打開她的影片跟著做。

甚至有一次在「安定身心」的練習裡,我做到一半突然哭了。那是一種,身體被看見、情緒被接住、心重新被安放的力量。所以今天能邀請她來到節目,對我來說是一件非常美好、也很感動的事。

這集我們聊到:

❤️ 剖腹產 vs 自然產:瑜珈如何救她的產後水腫

❤️ 從駝背設計師到瑜珈老師:她如何找到自己的人生路

❤️ 媽媽怎麼拍片?她靠「夾縫時間」經營 7 年... more

這一集,我邀請到我心中「很完美」的女人,Brenda。她從少女雜誌《Sugar》服裝編輯、時尚雜誌總編輯,到藝人造型師、行銷人、自媒體創作者,同時也是兩個孩子的媽媽。

我們聊她怎麼在高壓的時尚產業裡練出「快節奏 × 高EQ」,從紙本雜誌到部落格、粉專、自媒體與 Podcast,一路摸索出自己的定位;也聊到她如何用時間管理、飲食自律維持狀態,在白天上班、晚上當媽媽之間,還保留一塊屬於自己的生活儀式感。

她也分享了和先生二十幾年的感情如何保鮮、

為什麼她到現在都還堅持當「有一點少女心的小女人... more

這集邀請到台灣科藝文教協會理事長,蕭愉霈。身懷六甲的她,特地從嘉義北上參加錄音,只為了推廣即將到來的『布袋音樂節』。原來這麼盛大、豐富的音樂節,竟然完全免費,只因她們堅持:偏鄉孩子也值得被看見。

從拓荒般的殘破樂器,到如今許多知名樂團一起加入,布袋音樂節是一群老師、志工與家長,用信念堆出來的奇蹟。我問她:「當媽媽感到焦慮迷惘時會對自己說什麼話?」愉霈說:「我根本忙到沒有時間焦慮。」

這句話輕描淡寫,卻是一個媽媽最堅定的力量。她忙的不是工作,而是使命。她忙著讓偏鄉的孩子,也能因音樂而發光。... more

我第一次滑到小可的 IG,是她分享的高鐵工作日常。那時候只覺得她專業又可愛,沒想到往下滑,發現她根本是個超級幽默、有梗的媽媽。

這一集,我們聊她從列車長轉成全職創作者後的故事。疫情期間,她為了耗盡兒子的體力,拍了一大堆在家玩的創意遊戲:彈跳床、障礙賽、追趕跑跳碰…沒想到這些原本只是陪孩子的日常,竟然讓她從 1 萬飆到 3 萬追蹤、還意外上新聞。

「瘋媽媽」的稱號也在那時自然長出來。她把許多媽媽不敢做、但看了會大笑的畫面拍成內容,越真實、越做自己,粉絲就越喜歡。

這集我們聊到

❤️疫... more

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4.9 out of 5 stars from 30 ratings
  • 療癒的聲音

    從IG就是被Jill的聲音吸引,分享內容也都是自己喜歡的!現在有開podcast 一定要追蹤啊~一大早就能被療癒!開啟美好的一天

    Apple Podcasts
    5
    YunYun168
    Taiwan4 months ago
  • Love

    Jill的聲音好好聽,具有一種療癒感。升為二寶媽的自己對於人生價值也常感到自我懷疑。謝謝Jill 創立這個podcast 邀請不同的媽咪們分享各自的心路歷程。

    Apple Podcasts
    5
    😍caccccccc
    Taiwan4 months ago
  • 謝謝陪伴

    Jill的聲音很溫柔,總是陪伴我早晨的時光,聽見不一樣領域女性的生活態度,提醒自己慢慢找到適合自己的生活方式😊🩵

    Apple Podcasts
    5
    Carol wuuuuu
    Taiwan4 months ago
  • 無意發現爛泥Jill

    謝謝分享無論平常生活、職涯生活、…等 ,最❤️妳的自信😊選擇自己方式。

    Apple Podcasts
    5
    や ぃんが
    Taiwan4 months ago
  • 💖

    第一次看到Jill是在Ig隨手滑到分享空服員影片,現在看到Jill有很多時間陪伴家人,感到開心🥹

    Apple Podcasts
    5
    如😉
    Taiwan4 months ago

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Apple Podcasts
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Taiwan/Education

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爛泥Jill式優雅 launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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