LEANbody Show
Kellie LargayI help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
| Publishes | Twice monthly | Episodes | 62 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Last episode of 2025 🎉 I'm answering 3 listener questions:
-Whether supplements are really necessary if your diet's already pretty good (and which ones I recommend)
-How to handle cravings (especially those late-night ones) without relying on w... more
Confused about carbs? Not sure if you really need to track calories? Or maybe you're trying to figure out how to build muscle without feeling like you're just gaining fluff? In this Q&A episode, I'm breaking down some listener questions — including w... more
The holiday season is here—and if you're someone who feels like November and December completely throw you off your nutrition game, this episode is for you. Inside today's episode, I'm sharing a simple Holiday Game Plan you can use to enjoy your favo... more
Most people succeed by keeping nutrition simple and consistent—but for those who have nailed the basics and want to kick things up a notch, advanced strategies can be a game-changer. In this episode, I'm breaking down several next-level approaches to... more
Key Facts
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Reviews
- Fantastic!!!
Kellie is loaded with valuable info about how to keep and gain muscle as we age. She is straight to the point, passionate and committed. I love her action filled insight and knowledge. Thanks for your hard work Kellie!!!
Apple Podcasts5DocLizPT
United States4 months ago - came here for the perimenopause ep..
stayed to hear more! have been in the fitness space for most of my adult life and we have never needed more stripped down simplicity! thanks kellie!
Apple Podcasts5rouxleoneUnited States9 months ago - Just what I expected!!
I have known Kellie for years! She is always up to date on the latest research on fat loss, metabolism health and how to gain muscle to live a healthy lifestyle. Her podcast is just as amazing as her coaching and social media. Thanks for sharing your wealth of knowledge, Kellie!
Apple Podcasts5AracenetUnited Statesa year ago - An ease into a healthier lifestyle
My friend posted that her sister was starting a podcast on the EXACT thing I was looking for. It’s been so help. Every night I was snacking and eating my feelings that it became my habit.
I found a cookbook that has similar ideas for high protein meals and my sugar cravings are virtually gone. My bodies becoming more toned, I have more energy and my ADD symptoms aren’t as strong so I’m not taking my medicine as much. I shared it with my sis today. Thank you so much for doing this!
Apple Podcasts5sfrankie14United Statesa year ago - 🙌🏼 Always helpful and motivating!
Always real, always helpful and always supportive!
Apple Podcasts5HlgconkUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  India/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About LEANbody Show
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How many listeners does LEANbody Show get?
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What are the audience demographics for LEANbody Show?
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How many subscribers and views does LEANbody Show have?
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Which podcasts are similar to LEANbody Show?
These podcasts share a similar audience with LEANbody Show:
1. The Dr. Hyman Show
2. Mind Pump: Raw Fitness Truth
3. All There Is with Anderson Cooper
4. This American Life
5. Blood Trails
How many episodes of LEANbody Show are there?
LEANbody Show launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LEANbody Show?
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