Legion Strength & Conditioning Podcast
Legion Strength & ConditioningCoaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
| Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Weird and wonderful fitness races and challenges have been around for a while. Over the years, CrossFit has created a sport that provides the variety and spectacle we see in other sports, but now we are seeing many more styles of fitness races becomi... more
We often hear programming referred to as an art grounded in science, and learning to write good programming can take time.
You get those with some academic background who struggle to match it with real world application, often leading to programmin... more
Enthusiastic coaches can be susceptible to focusing on the details or the shiny new coaching idea they come across rather than the basic, simple things that matter the most. This coaching catnip might come from a good place of curiosity and a desire ... more
While the goals, training, and purpose of training between a competitor and the general population may differ greatly, there are many skills a coach can develop by working more with the other group. Most would assume that the focus and attention to d... more
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- Love this podcast!
Wish I could give this podcast more than 5 stars. These guys know what they’re talking about and I greatly appreciate their insight on all things CrossFit.
Apple Podcasts5JHDev27
United Statesa year ago
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Apple Podcasts | #201 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #149 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #173 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About Legion Strength & Conditioning Podcast
What is Legion Strength & Conditioning Podcast about and what kind of topics does it cover?
This podcast provides an extensive exploration of coaching methodologies and training strategies tailored for CrossFit athletes, navigating through various aspects of fitness, performance, and program design. Each episode features the hosts discussing their vast experiences with competitive athletes, delving into topics such as strength programming, coaching techniques, and how to keep athletes engaged in their training. Their combined decades of coaching experience yield insightful conversations that dissect both common pitfalls and effective strategies, allowing listeners—whether coaches or fitness enthusiasts—to gain valuable knowledge and skills to apply in their own practices.
With a focus on practical applications and anecdotal evide... more
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How many listeners does Legion Strength & Conditioning Podcast get?
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What are the audience demographics for Legion Strength & Conditioning Podcast?
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How many subscribers and views does Legion Strength & Conditioning Podcast have?
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How many episodes of Legion Strength & Conditioning Podcast are there?
Legion Strength & Conditioning Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legion Strength & Conditioning Podcast?
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