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Artwork for Let's Talk, Period.

Let's Talk, Period.

Isabella Gosling
Endometriosis
Adenomyosis
PCOS
Mental Health
Polycystic Ovarian Syndrome
Chronic Illness Management
Fertility
Pelvic Health
Self-Care
Chronic Illness
Chronic Illness Advocacy
Myths and Misconceptions
Polycystic Ovary Syndrome
Gratitude
Chronic Pelvic Pain
Infertility
Acceptance
Histamine
Naturopathy
Healthcare System

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space.

We're revol... more

PublishesTwice weeklyEpisodes129Founded4 years ago
Number of ListenersCategories
Alternative HealthMedicineHealth & Fitness

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Artwork for Let's Talk, Period.

Latest Episodes

Hey lovely and welcome back for another episode of LTP! 

Today's episode is with chronic illness advocate Helene Hill! Helene is passionate about advocating for those living with chronic illnesses, using her voice to raise awareness and empower othe... more

In today's solo episode I'm sharing all about the holistic management for adenomyosis! I share all about what adenomyosis is, symptoms and how to manage the condition with strategies and treatments which work for you! 

Resources mentioned: 

• Let's... more

Hey lovely and welcome back for another episode of LTP! 

Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Health and Psychology clinic and has a special intere... more

In today's solo episode I'm sharing my top tips to manage study whilst living with a chronic illness. I know first hand how hard it can be to try and juggle study along with my endo and adeno, and this episode is here to help you feel prepared and su... more

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Recent Guests

Rhiannon Romanak
Registered psychologist with a special interest in supporting individuals impacted by endometriosis and chronic pain.
Lotus Health and Psychology Clinic
Episode: Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS
Dora Pandeloglou
Pelvic physiotherapist and director of Embrace Physio and Pilates
Embrace Physio and Pilates
Episode: Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio
Angelica Twidale
Advocate for endometriosis and adenomyosis, living with both conditions and working as a registered nurse.
Episode: Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body
Monique Cormack
Clinical nutritionist specializing in fertility, IVF, and pregnancy nutrition.
ARXI
Episode: Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements
Stefanie Valakas
Accredited practicing dietitian and nutritionist, founder of The Dietologist.
The Dietologist
Episode: Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements
Dr. Courtney Munro
Senior Research Officer and Project Coordinator of the LongSTEPPP Study
LongSTEPPP Study
Episode: Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain
Milli Weaver
Founder of Endo Articles and advocate for young Australians with endometriosis
Endo Articles
Episode: Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s
Dr. Jess Theron
GP registrar and founder of the Ella App
Ella App
Episode: Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc
Dr. Tamara Hunter
A leading IVF doctor and fertility specialist
Monash IVF and WOOM
Episode: Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment

Host

Isabella Gosling
Host and founder, registered nurse, and advocate for pelvic health, specializing in chronic conditions such as endometriosis, adenomyosis, and PCOS. Isabella aims to foster a supportive community through open discussions.

Reviews

4.7 out of 5 stars from 36 ratings
  • Love it

    So much useful information from someone who just gets it. The episode on how to support someone with an illness was just so so good!! Gonna share it either everyone I can :)

    Apple Podcasts
    5
    Stasia87
    Australia3 years ago
  • Surprised

    I’m surprised you didn’t speak about uterine ablation surgery in your series on Adenomyosis. There’s a place for discussing this surgery on your show: people need to hear it’s an option. I only heard about it via a friend who had it, and later from my GP so I’m now on the waiting list for this life changing surgery. I understanding you may not want to share this information given that it is surgery that will end a woman's ability to have a pregnancy, but so many women (like me) need to at least ... more

    Apple Podcasts
    3
    van_esther
    Australia3 years ago
  • Biased but I love LTP

    Shameless self review here, but I love Let’s Talk, Period. because of the variety of guests, topics and conversations had! It’s a must listen for anyone living with endo, adeno, PCOS or another chronic illness. 💗

    Apple Podcasts
    5
    Isabella_G
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive community and practical advice shared, often describing the content as relatable and empowering.
Some feedback indicates a desire for broader discussions on treatment options, highlighting an opportunity for more inclusive topics in future episodes.
The authenticity and humor in the conversations are valued, contributing to a comfortable listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Let's Talk with Courtney Bozinovski | Naturopath, Endo & PCOS Warrior | Histamine and Endo
Q: What would a typical first session entail for a client who might have endo, PCOS, or pelvic pain?
Courtney explains that a first session involves a detailed intake form, discussion of symptoms, underlying issues, and a comprehensive plan addressing goals, diet, lifestyle, and follow-up care.
Let's Talk with Courtney Bozinovski | Naturopath, Endo & PCOS Warrior | Histamine and Endo
Q: Can you share sort of how these conditions have impacted you and how long you sort of had to go without a diagnosis?
Courtney discusses her challenges starting from when she began menstruation at a young age, leading to chronic pain that ultimately forced her to leave school. Despite seeking help, she struggled to get a diagnosis for years until she eventually found support from a healthcare professional who understood her symptoms.
Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior
Q: What would you like to see change within the pelvic health space?
Krystal would love for the stigma surrounding endometriosis to be removed and for medical professionals to be better educated about the disease and its seriousness.
Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior
Q: What was your journey like to diagnosis and your experience living with endo?
Krystal describes her experience as a long and challenging journey, filled with misdiagnosis and numerous visits to specialists before receiving her diagnosis.
Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment
Q: How can people living with PCOS optimize their cycle and assist ovulation?
Lifestyle management is key, along with medications like Metformin for those actively trying to conceive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Let's Talk, Period.

What is Let's Talk, Period. about and what kind of topics does it cover?

The content focuses on empowering discussions surrounding chronic pelvic health issues, specifically addressing conditions like endometriosis, adenomyosis, and PCOS. With a mix of solo insights from the host and interviews featuring healthcare professionals and advocates, the narrative combines personal stories, expert advice, and humor. Notable themes include mental health support for those living with chronic illnesses, nutritional strategies for fertility, and practical tips for managing everyday challenges associated with pelvic health. The aim is to create a welcoming environment that encourages open conversations and fosters a sense of community among listeners while providing them with credible information.

Where can I find podcast stats for Let's Talk, Period.?

Rephonic provides a wide range of podcast stats for Let's Talk, Period.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk, Period. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Let's Talk, Period. get?

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What are the audience demographics for Let's Talk, Period.?

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How many subscribers and views does Let's Talk, Period. have?

To see how many followers or subscribers Let's Talk, Period. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk, Period.?

These podcasts share a similar audience with Let's Talk, Period.:

1. The Female Health Solution Podcast
2. Hopeful Hints

How many episodes of Let's Talk, Period. are there?

Let's Talk, Period. launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk, Period.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Let's Talk, Period.?

Rephonic pulls ratings and reviews for Let's Talk, Period. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Let's Talk, Period.?

Recent guests on Let's Talk, Period. include:

1. Rhiannon Romanak
2. Dora Pandeloglou
3. Angelica Twidale
4. Monique Cormack
5. Stefanie Valakas
6. Dr. Courtney Munro
7. Milli Weaver
8. Dr. Jess Theron

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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