Leyendo con Vale Podcast
Valeria EstradaAquí encontrarás las lecturas de libros y reflexiones que te ayudarán a enriquecer tu vida espiritual. Si tienes comentarios o sugerencias escríbeme a mi e-mail: valeria@vonae.org además encontrarme en las redes sociales, instagram: @valeriaestradamusic Facebook: Valeria Estrada Music YouTube: Valeria Estrada Music TikTok: Valeria Estrada Music
| Publishes | Twice monthly | Episodes | 138 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | BooksArts |
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Latest Episodes
El resumen del capítulo 4 no habla solo del trauma. Habla de cómo funciona el cerebro cuando sentimos peligro.
La amígdala es nuestro “detector de humo”.
El problema es que reacciona más rápido que la parte racional del cerebro.
Por eso muchas vec... more
¿Y si lo que no sanamos… lo repetimos?
En este episodio comparto la historia de una mujer que sobrevivió a la guerra en Serbia, emigró sola a Estados Unidos y vivió 11 años de abuso. Hoy, después de todo lo que atravesó, tiene miedo de su propio hij... more
El cuerpo habla, incluso cuando las palabras no alcanzan.
En este episodio del capítulo 3 de El cuerpo lleva la cuenta, exploramos cómo la neurociencia demuestra que el trauma no vive solo en la mente, sino en el cuerpo.
El cerebro puede reaccionar... more
¿Y si lo que te pasa no es debilidad, sino memoria?
En este episodio hablamos de una verdad que puede cambiar la forma en que te mirás: el trauma no vive solo en la mente, vive en el cuerpo.
Ansiedad, miedo o reacciones intensas no siempre son fall... more
Reviews
Gracias Valeria por compartir estas lecturas que son de bendición.
Podchaser53 years agolector
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Leyendo con Vale Podcast launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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