Je Levensstijl als Medicijn met dr. Len De Nys
Len De NysDe wetenschap van gezond leven, vertaald naar jouw dagelijks leven. Welkom bij de Je Levensstijl als Medicijn podcast met Len De Nys, PhD. In elke aflevering ga ik samen met topexperts op zoek naar de wetenschap achter gezonde leefstijlstrategieën. Ontdek hoe voeding, beweging, slaap en mentale balans je gezondheid versterken, beschermen tegen chronische ziekten en je herstel bevorderen. We vertal... more
| Publishes | Weekly | Episodes | 92 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
De mentale gezondheid van jongeren staat onder druk. Dat voelen ouders, leerkrachten en jongeren zelf elke dag. Indeze aflevering praat ik met psychologe Marie LooP, die jarenlang werkte met mensen met een burn-out en zich nu focust op jongeren.
We ... more
Al meer dan 40 jaar sturen Amerikaanse voedingsrichtlijnenhoe miljoenen mensen denken over gezond eten. Nu is er weer een grote verandering: de VS introduceert een nieuwe, opvallende voedingspiramide voor 2025-2030.
Opeens komen vlees, volle zuivel ... more
Jolien Durwael is orthomoleculair voedingsdeskundige enleefstijlexpert met een achtergrond in journalistiek en voedingswetenschappen. Ze combineert wetenschappelijke kennis met persoonlijke ervaring in herstel van gezondheidscrises, waaronder burn-ou... more
Dr. Eline Dekeyster is Professor in Cognitive Neuroscience aan Leiden University en hoofd van de onderzoeksgroep Lifestyle Brain Interaction (LBI), die onderzoekt hoe leefstijlfactoren – met name voeding en ketogene interventies – de hersenen beïnvlo... more
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Apple Podcasts | #101 |  Belgium/Health & Fitness |
Apple Podcasts | #173 |  Netherlands/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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3. Mens erger je niet
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this podcast launched 5 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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