
Lighten Up - The Art of Living Clutter Free, hosted by Coach Melanie Cohen, helps listeners transform their lives by tackling physical and mental clutter. Through practical tips, personal stories, and inspiring conversations, Melanie explores how decluttering can reduce stress and create space for what matters most. She also dives into the connection between weight and clutter, offering unique ins... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Summary:In this powerful conversation with Adrienne Petrino, author of Let It All In, we explore the complex, deeply human experience of grief. Together, we unpack why grief refuses to follow a straight line, how language can become one of our greate... more
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In this conversation, Melanie Cohen discusses the various forms of clutter that arise during the holiday season, focusing on emotional and mental clutter alongside physical clutter. She highlights how the holidays can evoke feelings of loss... more
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In this episode, Melanie and Kelly discuss the profound impact of nutrition on health, particularly in relation to ADHD and chronic conditions. Kelly shares her personal journey into health coaching, emphasizing the importance of understand... more
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In this episode of Lighten Up, Melanie Cohen and Coach Mo Cooper discuss the journey to a clutter-free life, focusing on health and wellness through time management, nutrition, and self-love. Mo shares her personal story of transformation, e... more
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Melanie shines the light on how physical and mental clutter can take up so much unnecessary space in our lives and can keep us stuck in old patterns. She and her guests give great tips, strategies, and inspiration for clearing the clutter and moving forward. Keep up the great work Melanie.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | |
Apple Podcasts | #130 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with this podcast:
1. Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
this podcast launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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