
這個頻道的初衷是分享特殊族群、高齡訓練相關的實務經驗,希望能幫助到有相關需求的聽眾。 當初是因為阿罵脊椎壓迫性骨折才開始進入特殊族群訓練,說來好笑,明明從職能治療系畢業後就已經可以帶阿罵訓練,偏要等到考完ACSM-CPT才開始帶阿罵去健身房練,也許是覺得這樣比較符合身份吧 本台將盡量使用台語,所以也很適合給長輩們聽喔,不會的台語還請大家多多包容~ By Jam果醬教練 Powered by Firstory Hosting
| Publishes | Infrequently | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineFitnessHealth & Fitness |

這集分享我碩士論文的當天演講內容,有興趣的可以聽下去~
網站:jamtraining3.wordpress.com/
Instagram:www.instagram.com/jamtraining_special_population
Facebook臉書:www.facebook.com/profile.php?id=100091575402744
諮詢連結:linktr.ee/jamman111
留... more
台中榮總攝護腺癌病友會運動分享
2025.11.29
有幸受到台中榮總的邀請,來到攝護腺癌病友會分享運動給大家,很讓我意外的是在場的病友年齡層居然這麼高,而且外表看來幾乎每位男性們都相當有精神,就我過去經驗而言,男性會出現在這種場合是少之又少,所以我非常敬佩他們!
同時會跟大家分享當天的簡報內容,並加以注記簡單的注意事項來輔助閱讀
網站:jamtraining3.wordpress.com/
Instagram:www.instagram... more
運動到中風不一定是該項運動所造成的,有可能是強度太高、過度疲勞、自身微血管彈性不佳種種原因都有可能,所以不可污名化運動。
運動諮詢表單:forms.gle/4K8uWdxFokUgB3K86
IG: www.instagram.com/p/DEST761S2r3/?igsh=NTc4MTIwNjQ2YQ==
FB: www.facebook.com/share/p/18BtJutJuX/
網站文章:jamtraining... more
建議搭配IG貼文一同服用,歡迎大家討論分享
IG: www.instagram.com/p/DEST761S2r3/?igsh=NTc4MTIwNjQ2YQ==
FB: www.facebook.com/share/p/18BtJutJuX/
留言告訴我你對這一集的想法: open.firstory.me/user/clodmzmlq043q01s1dako0w2x/comments
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感恩果醬教練的分享,對於肩胛骨部位肌肉痠痛的分享很有效,會再持續跟阿嬤分享😁
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 |
Listeners, social reach, demographics and more for this podcast.
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拎祖罵喀賀 launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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