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拎祖罵喀賀

Jam果醬

這個頻道的初衷是分享特殊族群、高齡訓練相關的實務經驗,希望能幫助到有相關需求的聽眾。 當初是因為阿罵脊椎壓迫性骨折才開始進入特殊族群訓練,說來好笑,明明從職能治療系畢業後就已經可以帶阿罵訓練,偏要等到考完ACSM-CPT才開始帶阿罵去健身房練,也許是覺得這樣比較符合身份吧 本台將盡量使用台語,所以也很適合給長輩們聽喔,不會的台語還請大家多多包容~ By Jam果醬教練 Powered by Firstory Hosting

PublishesInfrequentlyEpisodes11Founded2 years ago
Language
Korean
Number of ListenersCategories
MedicineFitnessHealth & Fitness

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Artwork for 拎祖罵喀賀

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這集分享我碩士論文的當天演講內容,有興趣的可以聽下去~

網站:jamtraining3.wordpress.com/

Instagram:www.instagram.com/jamtraining_special_population

Facebook臉書:www.facebook.com/profile.php?id=100091575402744

諮詢連結:linktr.ee/jamman111

... more

台中榮總攝護腺癌病友會運動分享

2025.11.29

有幸受到台中榮總的邀請,來到攝護腺癌病友會分享運動給大家,很讓我意外的是在場的病友年齡層居然這麼高,而且外表看來幾乎每位男性們都相當有精神,就我過去經驗而言,男性會出現在這種場合是少之又少,所以我非常敬佩他們!

同時會跟大家分享當天的簡報內容,並加以注記簡單的注意事項來輔助閱讀

網站:jamtraining3.wordpress.com/

Instagram:www.instagram... more

運動到中風不一定是該項運動所造成的,有可能是強度太高、過度疲勞、自身微血管彈性不佳種種原因都有可能,所以不可污名化運動。

運動諮詢表單:forms.gle/4K8uWdxFokUgB3K86

IG: www.instagram.com/p/DEST761S2r3/?igsh=NTc4MTIwNjQ2YQ==

FB: www.facebook.com/share/p/18BtJutJuX/

網站文章:jamtraining... more

建議搭配IG貼文一同服用,歡迎大家討論分享

IG: www.instagram.com/p/DEST761S2r3/?igsh=NTc4MTIwNjQ2YQ==

FB: www.facebook.com/share/p/18BtJutJuX/

留言告訴我你對這一集的想法: open.firstory.me/user/clodmzmlq043q01s1dako0w2x/comments

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5.0 out of 5 stars from 4 ratings
  • EP5

    感恩果醬教練的分享,對於肩胛骨部位肌肉痠痛的分享很有效,會再持續跟阿嬤分享😁

    Apple Podcasts
    5
    煞氣a雞姬
    Taiwana year ago

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拎祖罵喀賀 launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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