Listen Up, Younger Self! | Relationships, love, marriage, romance, intimacy
Heather SolomonEver wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, desig... more
| Publishes | Weekly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | ||||
Listen to this Podcast
Latest Episodes
Host Heather Solomon explores why our brains fixate on mistakes—rooted in negativity bias, the amygdala, and neuroplasticity—and how social media and comparison culture deepen that pattern. She shares personal stories (like helping a man in a wheelch... more
Heather Solomon returns to Listen Up, Younger Self after a month-long break to share an honest, heartfelt episode about taking permission to pause. She opens up about family caregiving, the guilt of stepping back, the science behind needing recovery,... more
Saying goodbye at college drop-off feels like nothing else- you’re proud, you’re gutted, and you’re questioning who you are now. I’ve been there (twice), and in this episode I’m sharing the real, messy truth about this season. You’ll hear the science... more
Welcome to another episode of "Listen Up Younger Self" with your host, Heather Solomon. Ever wake up in a funk and think, “It’s just me today”? Spoiler: it’s not just you. Your mood is like campfire smoke - it drifts, and everyone around you breath... more
Reviews
- ⭐️⭐️⭐️⭐️⭐️
I can’t get enough! The advice is real, eye opening, from the heart and really gets you thinking. Each episode just gets better, touching on so many real life situations! Heather really has me thinking of how I can improve. She’s real, honest and has great humor. I definitely recommend!
Apple Podcasts5Mindy_W_
United Statesa year ago - It’s like you’re talking right to me!
Love your humorous and frank delivery of life’s lessons, keep it coming!!
Apple Podcasts5BSZS
Australiaa year ago - Wonderful podcast
Great listen for sure! Speaks to so many of us women and men 😄. We all can use positive and self reflection everyday and this one does it all. ❤️❤️
Apple Podcasts5Dani Nicole 22United States2 years ago - Fantastic🌟
This podcast is a gem! The content is consistently engaging and well-produced. It always leave me thinking and wanting to do better each day. It’s the perfect blend of entertainment and information, making it a must-listen. Highly recommend!
Apple Podcasts5Traci FunkUnited States2 years ago - A Must Listen
The host’s funny and real take on life is great. Perfect for quick, easy listens. Highly recommend!
Apple Podcasts5SolomonselUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  Saudi Arabia/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Listen Up, Younger Self! are there?
Listen Up, Younger Self! launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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