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Artwork for Lower the Dose

Lower the Dose

TopHealth Media
Metabolic Health
Diabetes
Fatigue
Cortisol
Chronic Disease
Insulin Resistance
Emotional Burnout
Stress
Heart Attacks
Dementia
Metabolism
Hormones
Stress Chemistry
Metabolic Wellness
Patients Empowerment
Holistic Care
Stress Management
Hormonal Imbalance
Health Insurance
Precision Medicine

In the Lower The Dose® Podcast, Season One: Diabetes & Metabolic Wellness, Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.

PublishesTwice monthlyEpisodes3Founded2 months ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for Lower the Dose

Latest Episodes

Welcome back to Lower the Dose! In this episode, Dr. Rangi, a leader in metabolic wellness, explores those early warning signs our bodies give us before a chronic disease diagnosis, what Dr. Rangi calls our “check engine lights.” From everyday fatigu... more

Welcome back to Lower the Dose, the podcast where we dig below the surface of metabolic health. In this episode, host Dr. Dr. Rangi to unravels one of the most overlooked but powerful drivers of blood sugar and overall wellness: stress. You’ll learn ... more

Welcome to Episode 1 of Lower the Dose, your new go-to podcast for transforming diabetes and metabolic wellness. In this inaugural episode, host and visionary physician behind Lower the Dose, Dr. Jaiwant Rangi. Together, she dives into the powerful o... more

In the Lower The Dose® Podcast, Season One: Diabetes & Metabolic Wellness, Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, o... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Jaiwant Rangi
Endocrinologist and founder of Lower The Dose
Lower The Dose
Episode: Stress Isn’t Just Mental: Decoding the Body’s Hidden Hormone and Metabolic Chaos

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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Recognizing Your Body’s Check Engine Light: Early Signs of Metabolic Risk
Q: What lab markers do you look out to confirm early risk for one?
Dr. Rangi emphasizes the use of fasting glucose, A1C, and fasting insulin levels among others to assess metabolic health.
Recognizing Your Body’s Check Engine Light: Early Signs of Metabolic Risk
Q: What are some of the earliest check engine lights that you tend to see in your patients?
Dr. Rangi lists fatigue, cognitive changes, weight gain, and irritability as common early signs to recognize.
Recognizing Your Body’s Check Engine Light: Early Signs of Metabolic Risk
Q: How do you define that moment when your body first starts saying, you know, hey, something's off?
Dr. Rangi explains that signs don't happen right away, often being overlooked until they become significant. She describes the check engine light as a metaphor for early health signs.

Audience Metrics

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Frequently Asked Questions About Lower the Dose

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How many episodes of Lower the Dose are there?

Lower the Dose launched 2 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on Lower the Dose include:

1. Dr. Jaiwant Rangi

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