Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZAre you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help... more
| Publishes | Weekly | Episodes | 24 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Bedtime with toddlers can feel like a hostage negotiation: 47 requests for water, endless “one more story!” pleas, and a mama who is completely touched out and frustrated by 8:30 pm.
In this episode, I’m breaking down why bedtime is so hard for todd... more
If you’re pacing the hallway at 8 pm with a fussy newborn wondering, “Is this normal?”—you’re not alone. In today’s episode, we break down a gentle, realistic newborn evening routine: navigating witching hour, protecting that one longer stretch of sl... more
"Just survive the newborn stage."
It’s the advice moms hear constantly — and it’s hurting more families than it’s helping.
In this episode, we’re unpacking why that message is unhealthy, unbiblical, and unnecessary… and how you can support newborn ... more
Are short naps ruining your day (and your sanity)? 😩 You’re not alone—and there is a way out. In this episode, I’m sharing the most common reasons your baby may be waking after 30–45 minutes, plus practical strategies to start seeing longer, more re... more
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Reviews
- Finding Joy
Wow! As a mother of 3, what is sleep??? It is sometimes hard to find joy in the chaos. Alexa shares a piece of her personal story that we aren’t the only ones who feel this way. Reminding us to enjoy the little things. She truly takes her knowledge to a deeper personal level that make me feel like SOMEONE FINALLY GETS IT!! I can’t wait to hear more!!
Apple Podcasts5HBLiles
United States8 months ago - Practical!
Alexa does an amazing job helping you quiet your mind and get some well needed rest for all us overwhelmed Mama"s! Her practical tips are so helpful. Nice job!
Apple Podcasts5Blaga Goertzen
Canada2 years ago - Great podcast!
Alexa is amazing at encouraging new mamas- breath of fresh air! Keep it up!
Apple Podcasts5papa rtanUnited States2 years ago - Love this show!
Alexa has a way of making you feel seen. Her love and kindness truly shines through! I love how she provides practical steps to make you feel comfortable as she walks you through the process.
Apple Podcasts5ShayH.United States2 years ago - I only wish this came out sooner!
Great podcast to give mamas a sense of community- and knowing other people just GET IT. We aren’t alone in this journey and this podcast gives excellent tips and information that’s easy to use.
Apple Podcasts5theKat.<3bandUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | United States/Kids & Family/Parenting |
Apple Podcasts | #148 | Canada/Kids & Family/Parenting |
Apple Podcasts | #27 |  Indonesia/Kids & Family/Parenting |
Apple Podcasts | #62 |  Ukraine/Kids & Family/Parenting |
Apple Podcasts | #68 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #216 | Indonesia/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast provides invaluable insights and practical solutions aimed at helping mothers navigate the challenges of sleep training, mental health, and parenting. Focused on mothers with young children, it covers essential topics such as establishing sleep routines, managing postpartum mental health, and creating a nurturing home environment. The host, a pediatric sleep consultant and postpartum doula, shares her personal journey from exhaustion to empowerment, offering listeners not only strategies for better sleep but also emotional support and encouragement. The unique blend of expertise and relatability makes this an essential resource for mothers seeking to reclaim their well-being and enjoy motherhood more fully.
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Culture Apothecary with Alex Clark
2. Crime Junkie
3. Sleep Cues: The Everything Parenting Podcast
4. Stuff You Should Know
5. The Bill Simmons Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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