Mature Muscle Podcast
Lee Carnaby, Phil Agostino, Aaron Hopkins and GuestsLee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and lead... more
| Publishes | Infrequently | Episodes | 72 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementHealth & Fitness | ||||
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Latest Episodes
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S.4 Ep.11 - ALCOHOL: The Demon Drink? With Profs. Greg Whyte & Andy Lane
Had a great chat with the Professors today, we spoke about both the physiological and psychological effects of alcohol. Phil shared... more
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S.4 Ep.10 - Fad or Fix?
The Inside on Cupping, Dry Needling and Kinesiology Taping with Performance Consultant Louie Sims.
Great chatting to Louie about how pain is controlled, how Cupping, Dry Needling ... more
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THE MATURE MUSCLE PODCAST - Season 4 / Episode 9: OZEMPIC, MOUNJARO & WEGOVY
(SEMAGLUTIDE & TIRZEPATIDE)
PLUS THE “NEW” WONDERS OF CREATINE MONOHYDRATE
Today we had a chat about the huge increase in peo... more
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S.4 Ep.8 - Racket Renaissance: Training for Tennis, Padel & Pickleball
Today, we're joined by tennis coach Dan Rippon, we discuss how the sport is making a comeback, and how two new variations are taking ... more
Key Facts
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Reviews
- Interesting, concise and consistent
Great listening every time, Lee gets great quality guest and asks them relevant questions.
Episode on TRT is gold in intself
Apple Podcasts5Myszolap
United Kingdom3 years ago - Great informative listening!
I’ve listened to the podcast every Friday since it launched and I’m impressed with the amount of factual, evidence proven, science backed info that Lee and Phil give out week after week of your new to fitness or have been training for years there is something for everyone in these podcasts, can’t recommend them enough!
Apple Podcasts5M_PlunksUnited Kingdom5 years ago - Really good
Love this podcast. Really informative and love to hear Phil and Lee talk normally about the problems that most people come across when trying to lose weight or maintaining a training program.
Able to ask question and get positive feed back.
Can’t wait until this is weekly. Definitely going to help during the second lockdown.
Apple Podcasts5PinkypieUnited Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Mature Muscle Podcast launched 5 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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