
Karen Horney’s psychoanalytic theory explains why the "Tyranny of the Shoulds" creates self-hate and burnout. Discover the 10 Neurotic Needs driving your anxiety.
In this episode of our podcast, we explore the profound and often unsettling insights ... more
The famous Zen story of Nan-in and the overflowing tea cup. Learn the meaning of "Empty Your Cup" and why beginner's mind (Shoshin) is essential for growth.
Ancient texts described a "restless mind" thousands of years before fMRI scans. Here is the surprising connection between Sanskrit mantras and modern brain science.
Discover the science of Non-Sleep Deep Rest (NSDR). Learn how to manually switch off your stress response and replenish dopamine in 10 minutes.
The concept that humans can manually "toggle" their autonomic nervous system using specific respiratory a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #124 | |
Apple Podcasts | #132 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The discussed content revolves around the intricate practices and philosophies of Tibetan Buddhism, focusing on advanced yogic techniques and their application for personal growth and spiritual liberation. The audio features detailed explorations of practices such as Phowa, Bardo Yoga, Gyulu (Illusory Body Yoga), and Tummo meditation, emphasizing the transformative potential of these frameworks in both life and death scenarios. It examines complex concepts like shunyata (emptiness), dependency origination, and the integration of science with traditional wisdom, showcasing how these insights can deepen one's understanding of consciousness and existence. This podcast is particularly noteworthy for its balance of philosophical discourse and pr... more
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Meditation Land launched 3 months ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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