
Discover Tranquillity with Meditations with Vahe
Immerse yourself in a world of calm and self-discovery with Meditations with Vahe. Guided by the soothing narration of Christopher Little, each meditation offers a serene and restorative experience designed to nourish your mind, body, and spirit.
A Sanctuary for Inner Peace
Meditations with Vahe serves as a refuge for those seeking solace from the s... more
| Publishes | Daily | Episodes | 52 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||

Join Meditations with Vahe to cultivate an "Attitude of Gratitude". This guided session begins with gentle breathing and a full body scan to lead you into a state of deep relaxation. You will then be guided through a peaceful visualization of a beaut... more
This guided meditation helps you build your "inner sanctuary" , a special place in your mind dedicated to "perfect peace". Led by a calm, soothing voice , you will journey through your own "personal gateway" to discover a landscape of your choosing. ... more
Release anxiety and find profound calm in this guided meditation. Journey to your own "Grove of Inner Harmony" , a peaceful, inner sanctuary where you can let go of the day's worries. Using gentle breathing techniques, including a balancing box breat... more
This episode guides you on a tranquil journey into deep relaxation and peaceful sleep. Beginning with gentle breathing and settling in , the session moves into a full-body progressive relaxation to release tension. You will then be guided through a v... more
Embark on a sacred voyage to the core of your being with this guided meditation. This episode is designed to help you connect with your higher self and uncover the unique life purpose that resides within you. The journey begins with grounding and rel... more
This guided visualization helps you find a state of calm and relaxation by letting go of stress and worries. The journey begins by focusing on deep breathing to release tension and draw in peace. You will be guided to visualize a personal, serene pla... more
Welcome to this guided body scan meditation. Find a comfortable place to relax as this session guides you on a journey to scan your body for tension and stress. Using the imagery of a warm, golden light , this meditation helps you focus on each part ... more
This guided grounding meditation helps you find a state of calm and relaxation. Through focused breathing and visualization, you will imagine roots extending from your body deep into the earth , anchoring you firmly. This practice is designed to help... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |









Listeners, social reach, demographics and more for this podcast.
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The content focuses on guided meditations designed to foster tranquility and self-discovery. Each session varies in theme, addressing issues such as anxiety relief, emotional healing, self-acceptance, and the promotion of restful sleep. Listeners are led through immersive visualizations that transport them to serene settings, coupled with empowering affirmations that enhance personal growth and confidence. The soothing narration creates an atmosphere of calm, providing a supportive environment for both new and experienced meditators. With a commitment to personal empowerment, each episode encourages individuals to cultivate mindfulness and resilience, making it a valuable resource for those seeking inner peace and renewal in their daily liv... more
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Meditations with Vahe launched 2 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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