Metta State of Mind - Just Breathe
raggetysamMetta State of Mind - Just Breathe is your serene sanctuary in sound. I am a podcast dedicated to guiding you gently into stillness, healing, and deep inner calm. Each episode will be a soothing guided meditations designed to quiet the mind and nurture the soul. Curated frequency sound therapy (432 Hz, 528 Hz, Theta waves, and more) to elevate mood, relieve anxiety, ease stress, and restore energe... more
| Publishes | Daily | Episodes | 100 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Religion & Spirituality | |||
Listen to this Podcast
Latest Episodes
Focus on Yourself: Dispenza’s Meditation Philosophy
🎙️ Daily Inner Work Over External Distractions
Dr. Dispenza encourages consistent attention inward—shifting attention away from external drama and toward personal growth. He often titles guidance a... more
Carl Jung taught—very clearly—that the unexamined mind can become your greatest obstacle.
He believed we suffer not because of life itself, but because of how the psyche resists truth, represses desires, and hides from itself.
Below is a Jungian br... more
Carl Jung didn’t use the modern phrase “self-love” the way we do today, but his entire psychology is built around becoming whole, integrating the parts of yourself you reject, and forming a relationship with the Self that is grounded in truth, compas... more
Below is a Jung-inspired exploration of signs you’re entering a powerful transformative phase of life. This isn’t a direct Jung quote list (he never wrote “18 signs”), but the ideas come from Jungian psychology, individuation, and the movement from e... more
Key Facts
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Chart Rankings
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Apple Podcasts | #115 |  Italy/Religion & Spirituality |
Apple Podcasts | #35 |  Austria/Religion & Spirituality |
Apple Podcasts | #126 |  Spain/Religion & Spirituality |
Apple Podcasts | #160 |  New Zealand/Religion & Spirituality |
Apple Podcasts | #178 |  India/Religion & Spirituality |
Apple Podcasts | #242 |  South Africa/Religion & Spirituality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Metta State of Mind
What is Metta State of Mind about and what kind of topics does it cover?
Listeners will find a tranquil space focused on mental well-being and spiritual growth, featuring soothing guided meditations, sound therapy, and insights from meditation experts. The content emphasizes calming the mind, alleviating stress, and enhancing emotional resilience. Each episode includes various techniques, including affirmations and breathwork, aimed at nurturing a sense of inner peace amid the chaos of daily life. This podcast serves as both a practical guide for newcomers to meditation and a comforting resource for those seeking moments of serenity and alignment in their busy schedules.
Where can I find podcast stats for Metta State of Mind?
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How many listeners does Metta State of Mind get?
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What are the audience demographics for Metta State of Mind?
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How many subscribers and views does Metta State of Mind have?
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Which podcasts are similar to Metta State of Mind?
These podcasts share a similar audience with Metta State of Mind:
1. Inner Light
2. Comfort Affirmations
3. Wayne Dyer Podcast
4. The Resilient Mind
5. Affirmation Meditation Podcast with Bob Baker
How many episodes of Metta State of Mind are there?
Metta State of Mind launched 4 months ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Metta State of Mind?
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Where can I see ratings and reviews for Metta State of Mind?
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