
Welcome to Midlife Rebrand — where two women in their 30s and 40s said “Hard pass” to giving up and hit re-cord instead. Jenn and Shea are moms, business builders, and chronic overthinkers who woke up one day wondering if they were burnt out, breaking down, or breaking through. (Spoiler: all three.) From therapy and neurodivergence to saggy bras and shaky boundaries — this is your unfiltered midli... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

The title is silly, but the conversation is serious. Hosts unpack major life transitions, the power of self-care, and finding your voice in midlife.
We celebrate our major audio quality upgrade (finally!), and one host shares her vulnerable and empo... more
We’re back — and this week, we’re opening up about why we slowed down these past few months. From navigating a separation to unexpected life curveballs, we’re sharing the honest version of what’s been happening behind the scenes.
We also talk about ... more
We’re in full swing getting everything ready for our big event on Friday (can’t wait!) — so today, we’re re-sharing one of our favourite episodes: “How to Hack Your Calm with Alanna.”
It’s the perfect listen for a busy week — all about finding calm ... more
You’re not lazy. You’re not broken. Your brain just works differently.
In this episode, Jenn and Shea sit down with ADHD coach Carrie to unpack the chaos, creativity, and clarity that come with an ADHD diagnosis—especially for women who found out lat... more
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Fun and relatable. Midlife can be messy and Jenn and Shea dive into the mess and keep it real and hilarious!










Listeners, social reach, demographics and more for this podcast.
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Midlife Rebrand Podcast launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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