Midt i livet
Midt i LivetDen her podcast er til dig, der elsker en helt nede på jorden-samtale om livets op- og nedture når man pludselig befinder sig på den anden side af 40 – og indimellem føler sig lidt lost. Du er ligesom os et sted i livet hvor perimenopause, overgangsalder og mental load pludselig er de nye buzzwords. Vi lover dig ærlige personlige samtaler – hvor du ikke kommer til at føle dig alene.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Dine værter:
Ivalo Bech & Matilde Gunge
Julen er fyldt med hygge, traditioner og mad – men også med pres, kommentarer og overspisninger, der kan føles helt ude af kontrol.
I dette afsnit taler vi om hvorfor overspisning i julen er så almindeligt, ... more
Når kroppen forandrer sig i perimenopause og overgangsalder
Denne uge taler vi om noget, der rammer mange midt i livet: kroppen, der forandrer sig — og følelsen af ikke helt at kunne genkende sig selv længere.
Rynker, gråt hår, blød mave, appelsinh... more
Dine værter:
Ivalo Bech og Matilde Gunge
Når motivation er overvurderet: skab en træningsrutine, der holder.
I dette afsnit taler vi om, hvordan træning i virkeligheden ikke behøver at være hverken hård, tidskrævende eller perfekt for at gøre en f... more
Dine værter:
Ivalo Bech og Matilde Gunge
Din guide til perimenopause og overgangsalder
I denne episode gennemgår Ivalo og Matilde:
Hvad er østrogen, progesteron og testosterons rolle i kvindekroppen?
Hvilke tegn er der på perimenopause og overga... more
Key Facts
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Reviews
- Hyggelig og informationsrig
Jeg har lyttet de første 4 podcasts med smil, nysgerrighed og taknemmelighed over Matilde og Ivalos tilgang med høj faglighed, respekt og humor.
Apple Podcasts5Birkmor
Denmark2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Denmark/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Midt i livet?
These podcasts share a similar audience with Midt i livet:
1. Hvad regner du med!? - samtaler om styrke, sundhed og kroppens usynlige regnskab
2. Måske skulle vi snakke om det?
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How many episodes of Midt i livet are there?
Midt i livet launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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