Mind Matters mit Lotte – der Psychologie-Podcast für Klarheit und Gelassenheit im Berufsalltag.
Lotte BockIn diesem Podcast greifen wir echte Herausforderungen aus dem Berufsleben auf und machen sie mit wissenschaftlichen Erkenntnissen verständlich und umsetzbar. Als Psychologin und Trainerin für Resilienz und Achtsamkeit teile ich fundiertes Wissen, praktische Übungen und inspirierende Impulse, die dir helfen, klarer zu denken, fokussierter zu handeln und mit einem Hauch skandinavischer Gelassenheit ... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
A randomized controlled trial
The course used in the research: www.vollerelan.de/compassion-gratitude/
Bock, L., Rana, M., Rössler, T. et al. Can promoting compassion and gratitude through a four-week online training program improve women's ... more
Eine psychologische Perspektive
Meta-Analysen & Überblicksarbeiten zu Religion/Spiritualität und psychischer Gesundheit
Ano, G. G., & Vasconcelles, E. B. (2005). Religious coping and psychological adjustment: A meta-analysis. Journal of Clinical Psy... more
– Im Gespräch mit Heinz Haubrich
**Podcast **
On the Way to New Work - der Podcast über neue Arbeit
Wegen guter Führung – Der ehrliche Führungspodcast
Bücher
Zuversicht - Die neue Führungskraft - Wie Führung in unsicheren Zeiten gelingt, Vera Stark... more
Ist das wirklich so?
Kennst du diesen Satz? „Ich habe keine Zeit.“ Wir sagen ihn ständig – besonders dann, wenn es um die Dinge geht, die uns eigentlich gut tun würden. Bewegung. Atem. Ruhe. Mini-Pausen. Und doch fühlen sie sich unmöglich an.
In die... more
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Reviews
- Nachhaltig auf den Punkt gebracht
Ich hatte Glück Lotte vor Jahren bei einem Meditationskurs meiner Firma an meiner Seite zu haben. Noch heute erinnere ich mich an viele Impulse aus dem Kurs. Ihr Podcast spiegelt ihren Erfahrungsschatz
und Liebe zu dem Thema gekonnt wieder und macht unterm Strich einfach Spass :) Klare Empfehlung
Apple Podcasts5deeliahGermany7 months ago - Danke
Es hat mir extrem geholfen danke für diesen tollen Beitrag ich kann mich jetzt viel besser motivieren
Apple Podcasts5MagtdhejjdjskskkdjGermany10 months ago
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Apple Podcasts | #97 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #222 | Ukraine/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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4. Auf Deutsch gesagt!
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this podcast launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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