
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
| Publishes | Daily | Episodes | 159 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this Mind Over Masculinity episode, host Sayan sits down with Jonathon Aslay, one of America's leading midlife self-love and relationship coaches, to dismantle the idea that men have to "tough it out" alone. This is not a fluffy self-care chat. It... more
In this episode of Mind Over Masculinity, host Avik sits down with author and guide Philip Saparov, who walked away from a “successful” life in New York and rebuilt everything from scratch across Ukraine, Thailand and beyond. This is not a hype story... more
In this Mind Over Masculinity episode Sana sits down with leadership strategist Ed Tyson to call out a hard truth. Many executives and managers are promoted for doing the work then left to guess at the work of leading. The result is burnout at the to... more
In this powerful episode of Mind Over Masculinity, guest host Sana sits down with leadership mentor and author Jim Carlough to explore his life-tested framework: The 6 Pillars of Effective Leadership. From a 42-year nightly integrity ritual to turnin... more
Mind over Masculinity is a really good podcast — sharing insightful information and positive vibes to uplift your well-being. Avik is a great host. He is very gracious and exudes positive vibes. I have had the privilege of being a guest on this show and was very impressed. Really positive and Inspiring show!!
Avik was an excellent host. Timely, thoughtful, and well prepared. I highly recommend his show
Sayan is a thoughtful interviewer who asks his guests probing questions that benefit all listeners. I take notes on every episode. It's better than a college course!
What an absolute joy to be on this show! Avik lit up my screen the moment he appeared — rainbow headphones, glowing mic, and a vibrant smile — and brought such wonderful energy to the interview. He’s not just a brilliant host; he’s building a movement in wellness that’s genuinely inspiring. Thoughtful questions, effortless flow, and a big-hearted presence that makes you feel instantly at ease. Hats off to a great host and an even greater human.
Avik was a consummate professional, a positive spirit and a great interviewer!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | |
Apple Podcasts | #228 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Mind Over Masculinity launched a year ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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