Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-FieldsHow do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the ... more
| Publishes | Weekly | Episodes | 578 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingHealth & Fitness | |||
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Latest Episodes
This episode is an invitation to keep the support going. Hunter Clarke-Fields and Dr. Chris Willard explore why mindfulness is so hard to sustain on your own—and how practicing together can make it feel possible again. The Mindful Middle is a three-w... more
Caring for kids, aging parents, and work—often all at once—can leave caregivers exhausted, overwhelmed, and silently burning out. In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and clinical psychologist Dr. Christopher Willard expl... more
In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Sharon Salzberg, meditation pioneer, bestselling author, and co-founder of the Insight Meditation Society, about practicing mindfulness and lovingkindness in today’s fast-pa... more
Pregnancy can be full of excitement—but also deep anxiety, fear, and trauma. In this episode, Hunter Clarke-Fields talks with Alexia Leachman, founder of Fearless Birthing and creator of the Head Trash Clearance method, about reproductive anxiety, to... more
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- Stop pushing the other podcast
I like the mindful mama podcast but I do not like the Jay Shetty one. Please stop pushing it when you push yours. I tolerated it for months at this point because I thought it was a temporary thing. I will unsubscribe if this doesn’t stop by the end of November 2025.
Apple Podcasts2spratrat
United States3 months ago - My most recommended podcast!
Hunter’s work was instrumental in my early parenting years. I found her course and meditation through this podcast, and then her book! I now have a tween and continue to benefit from her research and guests on the podcast. I am always sharing episodes with friends and family.
Apple Podcasts5OurMindfulTribeUnited States10 months ago - Great advice
Great advice always. I love these podcasts
Apple Podcasts5Momof3!!!3!!!
Canada10 months ago - So much knowledge!
I gathered so much knowledge from these podcast! Thank you so much, Hunter, I am very grateful for all your hard work🥰
Apple Podcasts5a healthy butterfly
Ireland10 months ago - Helpful and Empowering
This podcast is great for tips and tricks to be a great parent and build your child for success without losing your mind. Parenting isn’t always a cookie cutter experience like some people make it seem. I really appreciate the advice and reminder that you are trying and to give yourself grace
Apple Podcasts5JackieQuidUnited States10 months ago
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Chart Rankings
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Apple Podcasts | #125 | United States/Kids & Family/Parenting |
Apple Podcasts | #134 | Canada/Kids & Family/Parenting |
Apple Podcasts | #154 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #226 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #5 |  India/Kids & Family/Parenting |
Apple Podcasts | #6 |  Philippines/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the challenges of modern parenting, this podcast offers practical strategies and insights to help parents raise kind and confident children while navigating their own emotions. The discussions often revolve around topics such as mindful parenting, emotional regulation, and practical advice for dealing with various parenting issues, including screen time, tantrums, and adolescent behavior. The host encourages listeners to embrace a compassionate approach to parenting, emphasizing that perfection is not required and that mistakes are part of the journey.
With a blend of expert interviews and personal anecdotes, the podcast also seeks to normalize the struggles that parents face, providing a supportive community for those seeking t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. Good Inside with Dr. Becky
4. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
5. Calm Parenting Podcast
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 578 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sharon Salzberg
2. Alexia Leachman
3. Eli Harwood
4. Kathy Casani Adams
5. Anna Housley-Jester
6. Jonathan Caspi
7. Jess Traser
8. Seth Perler
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