Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-FieldsHow do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the ... more
| Publishes | Weekly | Episodes | 568 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Judy Y. Chu, educator and author of When Boys Become Boys, joins Hunter Clarke-Fields to explore how boys develop emotionally, socially, and relationally in a culture that often limits their expression.
In this conversation, they discuss how soc... more
Dr. Cara Natterson, pediatrician, bestselling author, and founder of Less Awkward, joins Hunter Clarke-Fields to discuss how parents can guide boys through puberty with confidence, compassion, and clarity.
They explore how to maintain connection whe... more
Author and media critic Joanna Schroeder, co-author of Talk To Your Boys, joins Hunter to explore how we can raise emotionally aware and connected young men in a world that tells them to “man up.”
They talk about emotional literacy, having tough con... more
Mindful parenting is about presence, not perfection.
In this episode, Hunter Clarke-Fields shares practical do’s and don’ts for staying calm through big emotions, setting respectful boundaries, and caring for yourself while fostering your child’s in... more
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- Stop pushing the other podcast
I like the mindful mama podcast but I do not like the Jay Shetty one. Please stop pushing it when you push yours. I tolerated it for months at this point because I thought it was a temporary thing. I will unsubscribe if this doesn’t stop by the end of November 2025.
Apple Podcasts2spratrat
United Statesa month ago - My most recommended podcast!
Hunter’s work was instrumental in my early parenting years. I found her course and meditation through this podcast, and then her book! I now have a tween and continue to benefit from her research and guests on the podcast. I am always sharing episodes with friends and family.
Apple Podcasts5OurMindfulTribeUnited States8 months ago - Great advice
Great advice always. I love these podcasts
Apple Podcasts5Momof3!!!3!!!
Canada8 months ago - So much knowledge!
I gathered so much knowledge from these podcast! Thank you so much, Hunter, I am very grateful for all your hard work🥰
Apple Podcasts5a healthy butterfly
Ireland8 months ago - Helpful and Empowering
This podcast is great for tips and tricks to be a great parent and build your child for success without losing your mind. Parenting isn’t always a cookie cutter experience like some people make it seem. I really appreciate the advice and reminder that you are trying and to give yourself grace
Apple Podcasts5JackieQuidUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #79 | United States/Kids & Family/Parenting |
Apple Podcasts | #169 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #232 | Canada/Kids & Family/Parenting |
Apple Podcasts | #128 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #167 |  Germany/Kids & Family/Parenting |
Apple Podcasts | #178 |  Australia/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the challenges of modern parenting, this podcast offers practical strategies and insights to help parents raise kind and confident children while navigating their own emotions. The discussions often revolve around topics such as mindful parenting, emotional regulation, and practical advice for dealing with various parenting issues, including screen time, tantrums, and adolescent behavior. The host encourages listeners to embrace a compassionate approach to parenting, emphasizing that perfection is not required and that mistakes are part of the journey.
With a blend of expert interviews and personal anecdotes, the podcast also seeks to normalize the struggles that parents face, providing a supportive community for those seeking t... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Respectful Parenting: Janet Lansbury Unruffled
4. Calm Parenting Podcast
5. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 568 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Cara Natterson
2. Joanna Schroeder
3. Ash Brandin
4. Patrick McKeown
5. Chris Bjork
6. Devon Kuntzman
7. Dr. Robyn Koslowitz
8. Dr. Kathryn Ford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.