Mindful You
Alan CarrollExplore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication an... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToPhilosophyEducationSociety & Culture | |||
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Latest Episodes
Welcome to a new episode of the Mindful You podcast, hosted by Alan. Today’s special guest is Dr. Albert Bramante, whose diverse experiences in educational psychology, self-hypnosis, and NLP bridge the rational and intuitive minds—perfect for a deep ... more
Welcome to another enlightening episode of the Mindful You Podcast, hosted by Alan Carroll. This week, Alan journeys from Groton, Connecticut all the way to Bend, Oregon to sit down with special guest Kalen Olson, a spiritual guide and author passion... more
Welcome to another enlightening episode of the Mindful You Podcast with your host Alan. In today’s conversation, Alan sits down with spiritual guide and author Manal El-Ramly for a deep exploration of mindfulness, self-awareness, and the journey beyo... more
Welcome to episode 136 of the Mindful You Podcast with your host Alan! In today’s enlightening conversation, Alan welcomes special guest Dr. Cindi Saj—a clinical director, counselor, and educator whose expertise lies in mindfulness, healing, and trau... more
Reviews
- Awakening!
Great podcast! These are the things we should be talking about right now đź‘Ź
Apple Podcasts5coachgloriab
United Kingdom2 months ago - Mindful, Meaningful, and Deeply Human
Alan’s Mindful You podcast is a beacon of insight and presence in the crowded landscape of personal growth and spirituality.
He has a remarkable ability to hold space with genuine presence, creating an atmosphere of warmth, curiosity, and openness. His thoughtful questions invite guests to go deeper, drawing out wisdom that’s both heartfelt and practical. Each episode feels like a meaningful exploration—into presence, healing, and the deeper layers of what it means to live with awareness and ... more
Apple Podcasts5flicker-lk
United States5 months ago - Amazing to Allow with you Alan 🙏🏽
What an amazing, rich, introspective and aligned conversation. Thank you Alan for having me on your show. The depth, understanding, and connection you have with truth is beautiful. Looking forward to connecting again soon!
Apple Podcasts5me-inspireUnited States7 months ago - Very Thoughtful.
It was a pleasure being on this show. The conversation was easy and guided with care and consideration. Much appreciated.
Apple Podcasts5The Yielding WarriorUnited States9 months ago - Great show!
Alan was WONDERFUL! I was amazed at his deep dive into my brand and personality online. I'm a public speaker, writer, musician and he researched all of them AND made notes on my upbringing that I shared years ago. He was also very friendly, clear, concise and reliable to our appointment. I'd love to work with him again.
Apple Podcasts5MrCesarCardonaUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Italy/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Mindful You launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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