Mindfulness con Benedetta
Mindfulness Con BenedettaVi presento il mio podcast. Uno spazio di condivisione e presenza nel cammino della propria consapevolezza e crescita personale.Riflessioni, pratiche meditative ed esperienze che ti faranno sentire meno solo e che ti aiuteranno a trovare nuove speranze ed opportunità in ogni momento.Io sono Benedetta BalboniInsegnante di mindfulness che da anni accompagna le persone nella loro trasformazione verso... more
| Publishes | Infrequently | Episodes | 61 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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nei momenti difficili tutti noi abbiamo bisogno di àncore di salvataggio.
Le àncore di salvataggio non ti fanno affondare, ma sono cose a cui possiamo aggrapparci per rimanere a galla!
Possiamo trovarle in un respiro, in una pietra o.... in una ghia... more
Non esiste il viaggio perfetto, ma lo potrebbe diventare se impariamo ad accogliere gli imprevisti come parte del nostro viaggio e se .... lasciamo andare le mucche....
Per ritrovare se stessi è necessario spogliarsi delle tante sovrastrutture mentali e credenze fuorvianti, accumulate nel corso di tutta una vita e che ci hanno allontanato dal cuore del nostro cuore.
Una riflessione ed una pratica che ti aiuteranno a... more
Questo episodio è stato scritto diverso tempo fa, in occasione della festa della mamma, ma viene pubblicato solo ora. Parla di crescere come figli e di crescere i propri figli, ma anche di come chiunque, educatori, nonni, professori, maestre, siano i... more
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- Grazie
Grazie a te Benedetta mi sento capita e finalmente non giudicata. Ti abbraccio anch’io
Apple Podcasts5Devoun77Italy9 months ago
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Mindfulness con Benedetta?
These podcasts share a similar audience with Mindfulness con Benedetta:
1. Mindfulness in Voce
2. Geopop - Le Scienze nella vita di tutti i giorni
3. Non hanno un amico
4. La Mindfulness Per Tutti
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Mindfulness con Benedetta launched 5 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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