Rephonic
Artwork for Mindspo
Manifestation
Personal Development
Magnetism
Magnetic
Subconscious Mind
Personal Growth
Personal Power
Self-Improvement
Energy Management
Visualization
Mental Health
Shadow Work
Fan Bases
Social Media
Fear
Neuroscience
Clear To Create
Emotional Expression
Emotional Awareness
Meditation

What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking poin... more

PublishesDailyEpisodes130Founded3 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

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Artwork for Mindspo

Latest Episodes

If you've ever felt like you talk about wellness "too much" or wondered why you can't stop consuming every personal growth podcast you find - this episode might be your sign.

Soll and I talk about why your obsession isn't random, what happens when t... more

Life is a game, whether you see it that way or not. The question is: are you playing it as the main character, or are you an NPC?

In this episode, I'm joined by Soll and we're breaking down what it means to be a player versus an NPC in the game of l... more

That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught up to yet.

→ Become a Mindspo Certified Meditation & Regulation Teache... more

If you've been doing all the mindset work, but you're still feeling blocked, exhausted, or dysregulated, this is for you.

Your next level of success doesn't come from a better mindset. It comes from a more regulated nervous system.

I'm breaking dow... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dominique Elissa
Model, Pilates instructor, and founder of the SelfDom Podcast and Bondi Walk Club.
SelfDom Podcast
Episode: 92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transformed Dominique Elissa’s Life
Melinde Hines
Confident Coach and influencer known for her work on confidence and overcoming social anxiety.
Social Media Influencer
Episode: 88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez
Rebecca Campbell
A mystic, spiritual teacher, and author
Episode: 85. Rebecca Campbell: What Nobody Tells You About Following Your Soul's Calling
Rādhikā Dās
Kirtan teacher and author
Penguin Publishing
Episode: 84. Finding Joy in a Disconnected World: A Conversation with Rādhikā Dās
Nicole Vignola
Neuroscientist and author of the book Rewire
Episode: 80. You’re Not Stuck: How to Rewire Your Brain ft. Neuroscientist Nicole Vignola
Megan Rose Lane
Friend, collaborator, and co-creator of Clear to Create
Episode: 67. Clearing Financial Trauma, Ego Deaths, and How to Actually Manifest Your Dreams in 2024 with Megan Rose Lane

Host

Rochelle Fox
Host and meditation teacher dedicated to personal transformation through her experiences in mental health and spirituality.

Reviews

4.9 out of 5 stars from 620 ratings
  • Likely to change (definitely shape) your life

    I looooove Rochelle, Chris and the team at Mindspo with my whole heart. I’ve been listening for a while now and every episode never fails to inspire me to not only dream my wildest dreams but to actually reach for those dreams and live life like I’ve already achieved my dreams. You can feel Rochelle’s energy through your earphones and it’s always the most authentic, real version of her that keeps me coming back. I could write an essay on how much love I have for Rochelle so I’ll stop here💗etern... more

    Apple Podcasts
    5
    Gill Schmiede
    Australia2 years ago
  • Changed my life!!

    Not to be dramatic, but Rochelle’s work has changed my mindset completely. I started following them both in 2016 and have been on the journey ever since! Their guidance on meditation for anxiety and lessons on the law of attraction are the best in the field - easy to digest, understand and implement… it’s also fun and interesting which is a hard balance to master. If you’re looking for your dream life, this is a good place to start

    Apple Podcasts
    5
    Yr 13
    United Kingdom2 years ago
  • This podcast keeps me inspired & motivated

    Love love love this podcast. So relatable. I find myself nodding along with what Rochelle is saying so often.

    It has given me so much, motivation, inspiration, clarity, excitement (my word from the new beginning podcast….wow on this one by the way 👌🏼)

    You are a permanent fixture in my life now

    Apple Podcasts
    5
    Kirsty_lou_clements
    United Kingdom2 years ago
  • Love this podcast so much

    This podcast has truly changed my life. Love how vulnerable and wise Roch and Chris both are. It’s my happy place and a big breath of fresh air.

    Apple Podcasts
    5
    malzhowy
    United States2 years ago
  • So much love for Mindspo!

    This is the best podcast ever! And I just love everything about Mindspo. I listen to their episodes on repeat and they bring so much joy and motivation and peace into my life. I wish there were more people like Rochelle and Chris in the world.

    Apple Podcasts
    5
    EmRich0206
    South Africa2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The energy of the discussions, coupled with practical advice, resonates deeply with audiences, creating a community feel that encourages shared journeys of self-improvement.
Overall, listeners feel motivated and uplifted after each episode, often highlighting the relatability and actionable nature of the insights shared.
Listeners express immense gratitude for the authenticity and inspiration provided by the host, often sharing how the podcast has transformed their perspectives on personal growth and manifestation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

117. I Have a Theory That Sometimes You Learn More on the Return
Q: What is it that you need to return to?
Rochelle encourages listeners to identify a book, course, or passion they need to revisit for integration.
117. I Have a Theory That Sometimes You Learn More on the Return
Q: Where have you intellectually learned the lesson?
Listeners need to reflect on where they have grown intellectually but not somatically.
92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transformed Dominique Elissa’s Life
Q: What is a piece of advice you would send to everyone if you could?
Have more fun.
92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transformed Dominique Elissa’s Life
Q: What would you say to the girl struggling with disordered eating and low self-esteem?
You don't need to be anyone for anyone. Hold on, everything will work out.
86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)
Q: What would be your top tips for men supporting their partner during their cycle?
Create comfort during her period, have important discussions during mid-cycle, and be aware of her self-preservation mode during the luteal phase.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About Mindspo

What is Mindspo about and what kind of topics does it cover?

Content across episodes focuses on personal transformation, mental health, and the intersection of spirituality with practical manifestation techniques. The host, Rochelle Fox, combines her own experiences with insights from a range of experts, emphasizing the importance of self-love, overcoming fear, and intentional living. The discussions often revolve around topics like nervous system regulation, the power of intentions, and the importance of nurturing one's emotional health through small, impactful habits. Unique to this series is the emphasis on transforming struggles into strengths, thereby creating a supportive community that encourages listeners to pursue their highest potential without burning out.

Where can I find podcast stats for Mindspo?

Rephonic provides a wide range of podcast stats for Mindspo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindspo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mindspo get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindspo, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mindspo?

Rephonic provides comprehensive predictive audience data for Mindspo, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mindspo have?

To see how many followers or subscribers Mindspo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mindspo?

These podcasts share a similar audience with Mindspo:

1. Law of Attraction Changed My Life
2. Money, Mindset & Manifestation
3. Rise with Roxie
4. Highest Self Podcast®
5. MINDSET MAGIC & MANIFESTATION Podcast

How many episodes of Mindspo are there?

Mindspo launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindspo?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mindspo?

Rephonic pulls ratings and reviews for Mindspo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mindspo?

Rephonic provides full transcripts for episodes of Mindspo. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mindspo?

Recent guests on Mindspo include:

1. Dominique Elissa
2. Melinde Hines
3. Rebecca Campbell
4. Rādhikā Dās
5. Nicole Vignola
6. Megan Rose Lane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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