MindSurfer: Surfeando las olas del pensamiento.
David LandázuriMindSurfers es un viaje a través del oleaje profundo de la psicología contemporánea. En cada episodio exploramos, con rigor y curiosidad, las terapias psicológicas de tercera generación: ACT, DBT, FAP, CFT, MBCT, y más. Desde los fundamentos de la mente humana hasta sus tormentas internas, navegamos conceptos como la flexibilidad psicológica, el sufrimiento, el control, la autocompasión y la evolu... more
| Publishes | Daily | Episodes | 18 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationCourses | ||
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Latest Episodes
En este episodio exploramos el neuropsicoanálisis, un intento por integrar la comprensión subjetiva del psicoanálisis con los hallazgos de la neurociencia contemporánea. Abordamos cómo las emociones, los sistemas motivacionales y los circuitos cortic... more
En este episodio exploramos HiTOP, el modelo que intenta poner orden donde el DSM dejó cajones rotos. Aquí las categorías rígidas se deshacen y aparecen dimensiones, espectros y patrones que explican mejor cómo se organiza el malestar psicológico. Ha... more
Un vistazo sin anestesia a la psicología evolucionista: por qué sentimos lo que sentimos, por qué deseamos lo que deseamos y por qué nuestro cerebro sigue jugando con reglas de hace miles de años. Aquí desarmamos la mente como artefacto adaptativo, n... more
En este episodio abordamos la Terapia Basada en Procesos (PBT), un enfoque que supera los diagnósticos tradicionales y se centra en los mecanismos reales que producen cambio psicológico. Exploramos cómo identificar procesos transdiagnósticos, elegir ... more
En este episodio exploramos la Terapia Cognitiva Basada en Mindfulness (MBCT) como un enfoque para romper los patrones que mantienen la depresión. Abordamos cómo la práctica de la atención plena ayuda a reconocer los ciclos de rumiación, desactivar r... more
En este episodio exploramos la Terapia de Pareja Conductual Integrativa (IBCT) y su propuesta central: dejar de intentar remodelar al otro y empezar a comprenderlo. Hablamos de aceptación, patrones de interacción y del impacto que tiene reconocer la ... more
En este episodio profundizamos en la Terapia Centrada en la Compasión (CFT) y en cómo nuestro cerebro evolucionado puede volverse un juez feroz contra sí mismo. Exploramos el papel de los sistemas de amenaza, impulso y calma, y cómo la autocrítica cr... more
En este episodio examinamos el mundo del sobrecontrol: la rigidez emocional, la hiperexigencia interna y los rituales sutiles que sostienen la apariencia de “todo bajo control”. A través de la Terapia Dialéctico Conductual Radicalmente Abierta (RO-DB... more
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Apple Podcasts | #17 | Spain/Education/Courses |
Apple Podcasts | #72 |  Argentina/Education/Courses |
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this podcast launched a month ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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