
Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about mental health.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CulturePersonal JournalsHealth & Fitness | |||

In this raw and practical episode (recorded 11/15/25), holistic wellness coach Karen Ann Canham shares her journey from severe eating disorder and residential treatment to leaving a 10-year corporate career to coach full-time.
We dive deep into why... more
In this powerful episode of Modern Day Overthinker, host Collin Strajack sits down with leadership coach, speaker, and author Bill Goodwin for a raw and inspiring conversation about turning a near-death experience into a life of meaning.
At 28, Bil... more
In this insightful episode of the Modern Day Overthinker podcast, host Collin Strajack sits down with Laura Ollinger—a nationally board-certified health and wellness coach, teen & parent wellbeing expert, speaker, mother of four teenagers, and host o... more
In this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews William Person, a former USA bobsledder of nine years who now advocates for those with Chronic Traumatic Encephalopathy (CTE). Will discusses his career traveling ... more
The Modern Day Overthinker podcast offers thoughtful and authentic conversations about mental health, resilience, and overcoming life’s challenges. Collin creates a meaningful space for guests to share their stories while weaving in his own experiences with honesty and humor. The blend of advocacy, storytelling, and transparency makes this podcast both relatable and uplifting ✨
MDOT has truly been a game changer for my mental health journey. The host haS such a warm, compassionate energy that makes each episode feel like a safe space to explore tough topics. I especially love how he tackles real-life struggles while offering practical tools and strategies for managing anxiety, stress, and other mental health challenges. The guests he brings in are always insightful and relatable, and I find myself looking forward to each new episode. If you're seeking a thoughtful, sup... more
I’m an overthinker! I’ve struggled with mental health! I love comedy, podcasting, and marketing so this podcast was a perfect fit!
Loved your episode with Joseph Reid too so cool y’all met in person
Reena Friedman Watts
Host of Better Call Daddy
Hey y’all. I was recently a guest on the MDOT podcast. My daughter and I got to sit with Collin in his home and really dig into some deep life stuff! This guy is so passionate about what he does and about us, his listening audience. Please check him out and share his show with a friend. 💛❤️
Since I started engaging with this community, and following the resources offered by MDOT guests, I’m on three less medications, sleeping through the night, lost 10 SSRI lbs and gained a few friends. My new primary doctor, MDOT guest recommended, caught a major medical interaction that all my other doctors missed. Even when I asked for Rx reviews because I knew something was wrong. And life is starting to physically and mentally feel a little different. That’s pretty major stuff. On a minor note... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |
Listeners, social reach, demographics and more for this podcast.
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Modern Day Overthinker launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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