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Momma Has Goals

Kelsey Smith
Motherhood
Parenting
Mental Health
Mom Guilt
Goal Setting
Self-Improvement
Personal Growth
Personal Development
Entrepreneurship
Personal Goals
Blind Confidence
Child Life On Call
Cavities
Work-Life Balance
Generational Healing
Healthcare Technology
Freelancing
Web Design
Empowerment
Generational Trauma

Balancing the beautiful chaos of motherhood and feeling like you’re dropping a few balls while craving more? I feel you! You might be buried under laundry and behind on responding to texts, yet people still ask how you do it all. You’re a mom with goals—welcome to Momma Has Goals, the podcast just for you! Join me, your host Kelsey Smith! Here, we talk about what it means to "have it all" and how ... more

PublishesTwice weeklyEpisodes242Founded3 years ago
Categories
Kids & FamilySelf-ImprovementParentingEducation

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Artwork for Momma Has Goals

Latest Episodes

It’s been five years since a life-changing moment in the emergency room, which sparked my journey of self-reflection and self-discovery. Looking back on these past five years, I’m in awe of how much I’ve grown—and how much I’ve learned along the way.... more

Growth isn’t easy, and it’s definitely not always comfortable—but that’s exactly where transformation happens. In this episode, we’re diving into the power of discomfort and why it’s often the key to unlocking resilience, confidence, and personal bre... more

Compassion has the power to heal—both ourselves and those around us. In this episode, Maria shares her powerful story of healing, self-compassion, and breaking generational cycles. After experiencing a life-threatening ectopic pregnancy and years of ... more

Mom guilt—it’s real, and if you’re a mom with goals, you’ve probably felt it. In this episode, I’m diving into what mom guilt actually is, why it shows up, and how we can stop letting it hold us back. I’m sharing my own experiences with guilt, from q... more

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Recent Guests

Sarah Arvizu
A single mother navigating her recent cancer diagnosis and sharing her experiences with support and personal growth.
Episode: The Hard Seasons: Finding Strength, Support, and Advocacy Through Life’s Challenges with Sarah Arvizu
Erin Washington
Former D1 athlete, author of 'Squats and Margaritas', and founder of a non-profit aimed at empowering women.
Squats and Margaritas
Episode: Finding Balance, Pivoting, and Claiming Your Journey with Erin Washington
Casey Everhart
Personal trainer and health coach focused on helping women prioritize their health alongside motherhood
Casey Rose Coaching
Episode: The Body Love Method: A Holistic Approach to Health for Busy Moms with Casey Rose Coaching
Megan Lanford
Stay-at-home mom and travel rewards expert
Episode: Secrets to the Credit Card Point Game with Megan Lanford
Brianne Hoefelmann
Mom of two, co-founder of Gooding Media
Gooding Media
Episode: Prioritizing Mental Health and Personal Growth with Brianne Hoefelmann
Kim Perry
Energetic mom of three and a fit pregnancy coach.
Episode: Crushing Fitness Goals Through the Holidays with Kim Perry
Erin Levin Schlozman
MA, LPC licensed professional counselor based in Kansas City, mom of two, and the wife behind Fourth Trimester Wellness.
Fourth Trimester Wellness
Episode: Navigating Motherhood with Confidence: Insights from Erin Schlozman
Marni Blank
Founder of Begin with the End, recovering lawyer, meditator, death doula, and after-loss consultant.
Begin with the End
Episode: Planning for Peace: Navigating End-of-Life Conversations with Marni Blank
Tanya Dalton
Bestselling author, motivational speaker, and productivity expert
inkWELL press Productivity Company
Episode: Aligning with Purpose: Empower Your Life and Legacy with Tanya Dalton

Host

Kelsey Smith
Host of Momma Has Goals, focusing on balancing motherhood with personal ambitions and inspiring other mothers to pursue their goals with authenticity and joy.

Reviews

4.9 out of 5 stars from 66 ratings
  • Amazing Podcast

    Love this podcast. Kelsey is such a thoughtful and engaged interviewer and the discussions are always full of inspiration but also tangible and helpful insight.

    Apple Podcasts
    5
    Marni Bk
    United Statesa year ago
  • Love it!!

    Kelsey does such a great job interviewing amazing and inspiring women to help all mommas.

    Apple Podcasts
    5
    Kelsey Romine
    United States2 years ago
  • So wonderful!

    This is such a great podcast with wonderful guests and incredible stories. Every episode is inspiring!

    Apple Podcasts
    5
    Deaspro
    United States2 years ago
  • The best!

    Kelsey is such a wonderful host. Love listening

    Apple Podcasts
    5
    lizsink
    United States2 years ago
  • Listen Immediately!!

    I had the absolute wonderful pleasure of being a guest on Kelsey’s Show Momma Has Goals and wow what a host she is!! If you need any form of inspiration please do yourself a favour and listen to this show immediately!! You will not regret you did!! Xx

    Apple Podcasts
    5
    jjehejjehhcjsjaj
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and supportive tone of discussions, highlighting the thoughtful and relatable nature of the content.
The podcast is frequently described as inspiring and motivating, particularly for those balancing personal and professional ambitions.
Listeners appreciate the practical advice and actionable steps provided in episodes to manage motherhood with their goals.
Many find that the expert guests bring valuable insights that resonate with their own experiences as mothers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Pain to Healing: Embracing Compassion and Breaking Generational Cycles
Q: How would you sum up in like a sentence or two, what you would tell yourself two years ago today?
To learn to have more compassion for myself, enjoy the ride, and remember that life is a journey and not just a destination.
The Hard Seasons: Finding Strength, Support, and Advocacy Through Life’s Challenges with Sarah Arvizu
Q: What do you want to look back on and remember from this moment?
You just need to do it. Nothing is that serious to hold yourself back from all the things that you want to do.
Crushing Fitness Goals Through the Holidays with Kim Perry
Q: What would you say to that person that's maybe like, this is new to me, can I even start now?
It's never too late to start something new, and even small activities like stroller walks or simple exercises at home can kickstart a fitness journey.
Crushing Fitness Goals Through the Holidays with Kim Perry
Q: How did you get started in creating these videos and cultivating this community for moms to find their own feeling of fitness in themselves?
Kim started her fitness journey online during her second pregnancy after getting certified in pre and postnatal fitness; she found joy in creating quick and effective workouts that empower new and expecting moms.
Navigating Motherhood with Confidence: Insights from Erin Schlozman
Q: How do you know you're calling the right people?
Connect with friends who have recently had babies; hearing that you're not the only one feeling a certain way can be really helpful.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Momma Has Goals

What is Momma Has Goals about and what kind of topics does it cover?

Exploring the intricate balance of motherhood and personal aspirations, this podcast offers insightful conversations and relatable stories for mothers navigating their own goals while raising kids. From personal growth to tackling the challenges of mom guilt, listeners gain practical advice and tools to help them prioritize self-care and personal ambitions alongside the demands of family life. Each episode features expert guests who provide valuable perspectives on topics ranging from mental health and body image to financial literacy and career development, making it an inspiring space for mothers seeking both connection and practical guidance.

This podcast uniquely emphasizes the importance of community and authentic sharing among mother... more

Where can I find podcast stats for Momma Has Goals?

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How many listeners does Momma Has Goals get?

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How many subscribers and views does Momma Has Goals have?

To see how many followers or subscribers Momma Has Goals has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Momma Has Goals?

These podcasts share a similar audience with Momma Has Goals:

1. Earn Your Happy

How many episodes of Momma Has Goals are there?

Momma Has Goals launched 3 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Momma Has Goals?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Momma Has Goals?

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What guests have appeared on Momma Has Goals?

Recent guests on Momma Has Goals include:

1. Sarah Arvizu
2. Erin Washington
3. Casey Everhart
4. Megan Lanford
5. Brianne Hoefelmann
6. Kim Perry
7. Erin Levin Schlozman
8. Marni Blank

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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