Simple Fitness Habits | Workout Plans, Health Habits, Get Toned, Holistic Health, Lose Weight
Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom***TOP 3% GLOBAL PODCAST*** Do you wish you could get strong and stay more consistent in your fitness and nutrition? Do you have the time to workout but dread doing it? Are you frustrated by your lack of results? Do you wish you could stay motivated with your workout plans despite your accountability? I am so glad you are here! This podcast will help you simplify your fitness, feel mom strong, con... more
| Publishes | Twice weekly | Episodes | 185 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & SpiritualityFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Join the Simple Fitness Habits Community
Come join a free, faith-filled community of Christian women learning how to build healthier habits without overwhelm. Inside, you’ll get weekly encouragement, simple workout support, spiritual rhythms, and a ... more
Join The Stronger Collective
The Stronger Collective is a faith-based fitness community for Christian women who want to build strength in body and spirit—without the overwhelm. Inside, you’ll find progressive workouts, simple nutrition, spiritual rh... more
Join the free Simple Fitness Habits Community: community.simplefitnesshabits.com
Join The Stronger Collective waitlist: www.thestrongerco.com
Today’s episode is a personal one. Shaela shares her recent breast cancer diagnosis and how God has already... more
Get on the TSC waitlist: www.thestrongerco.com
Free Christian Fitness Hub: hub.simplefitnesshabits.com
Have you ever asked ChatGPT, Gemini, or Google:
•
“Why am I not losing weight even though I work out?”
•
“Best Christian fitness program for... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Speaks to the heart of things!
This podcast peels back the layer of lies that so many of us have believed as women. So many of us who love the Lord have never allowed Him into this part of our lives as women. Shaela lovingly opens the eyes of our hearts to how much the Lord wants to be a part of this too- what a gift!
Apple Podcasts5Jenn Lormand
United Statesa month ago - 🌟🌟🌟🌟🌟🌟
I’d give it six stars if I could! Shaela keeps Jesus front and center and simplifies the confusing world of fitness and nutrition in a gentle and encouraging way. Her grace filled episodes are the perfect length to listen to on a quick walk or any time you need a pick me up.
Apple Podcasts5That 70’s GirlUnited States2 months ago - Speaks to the heart of things!
This podcast peels back the layer of lies that so many of us have believed as women. So many of us who love the Lord have never allowed Him into this part of our lives as women. Shaela lovingly opens the eyes of our hearts to how much the Lord wants to be a part of this too- what a gift!
Apple Podcasts5Jenn LormandUnited States2 months ago - Grateful for this podcast
Shaela has a way of talking about health in a way that’s encouraging without being overwhelming. I’m thankful for the way she represents Christ so well while keeping it practical. We need more voices like this in the Christian health and fitness spaces!
Apple Podcasts5JenCrowdUnited States3 months ago - Faith filled health support!
This podcast is the absolute best for gaining encouragement, resources and support in all areas of health! I love and appreciate that it is always from a Christ centered perspective!
Apple Podcasts5WhitL04United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #158 |  Philippines/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Simple Fitness Habits
What is Simple Fitness Habits about and what kind of topics does it cover?
This podcast focuses on empowering listeners, particularly busy Christian women, to simplify their fitness and nutrition while fostering a strong connection between physical health and spiritual well-being. The host, drawing from her own journey of overcoming struggles with body image and fitness habits, offers practical tips that promote an encouraging and faith-centered approach to maintaining a healthy lifestyle. Episodes often include personal testimonies, actionable advice, and discussions that emphasize the importance of manageable habits, mental well-being, and community support. Unique for its integration of faith with fitness, the content aims to inspire and motivate women to feel strong, confident, and fulfilled in their health jo... more
Where can I find podcast stats for Simple Fitness Habits?
Rephonic provides a wide range of podcast stats for Simple Fitness Habits. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Simple Fitness Habits and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Simple Fitness Habits get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Simple Fitness Habits, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Simple Fitness Habits?
Rephonic provides comprehensive predictive audience data for Simple Fitness Habits, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Simple Fitness Habits have?
To see how many followers or subscribers Simple Fitness Habits has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Simple Fitness Habits?
These podcasts share a similar audience with Simple Fitness Habits:
1. Culture Apothecary with Alex Clark
2. The Jennie Allen Podcast
3. Java with Juli - Making Sense of God and Sex
4. Elevation with Steven Furtick
5. Focus on the Family with Jim Daly
How many episodes of Simple Fitness Habits are there?
Simple Fitness Habits launched 3 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Simple Fitness Habits?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Simple Fitness Habits?
Rephonic pulls ratings and reviews for Simple Fitness Habits from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Simple Fitness Habits?
Rephonic provides full transcripts for episodes of Simple Fitness Habits. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Simple Fitness Habits?
Recent guests on Simple Fitness Habits include:
1. Jenn Lormand
2. Aubree Felderhoff
3. Caitlin Threadgill
4. Hannah Roy
5. Kate Horney
6. Marlene Ortiz Viola
7. Brittany Braswell
8. Jennifer Ragazzo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.