Rephonic
Artwork for My Delight

My Delight with Sarah Bartel

Sarah Bartel
Marital Intimacy
Intimacy In Marriage
Catholicism
Pelvic Floor Health
Intimacy
Natural Family Planning
Mind-Body Connection
Catholic Faith
Communication
Women's Health
Healing From Sexual Wounds
Family Life
Catholic Marriage
Faith
Parenting
Marriage
Catholic Teaching On Sexuality
Communication In Marriage
Sexuality
Catholic Church

You are not broken!

The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately.

This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain pra... more

PublishesWeeklyEpisodes42Foundeda year ago
Number of ListenersCategories
Health & FitnessSexuality

Listen to this Podcast

Artwork for My Delight

Latest Episodes

When we fast, we can expect a pattern of five spiritual attacks--whether the fast is from food, behaviors like scrolling, people-pleasing, or other comforts.

The enemy works in our false attachments: to things, to false gods, and to false comforts. ... more

It's almost Lent! Listen to the voice of the Lord speak:

"I will lead her into the desert, and there I will speak to her heart." Hos 2:14

So many good Catholic married women feel like there's a desert of some kind in their love life. Maybe it's a l... more

Making you feel guilty for saying "no."

Wearing you down with asking over and over.

You just want to get some sleep... the babies will be up at 5 am, so you just give in to get it over with.

...These are all examples of sexual coercion, which is a... more

How does nutrition impact our hormones for libido and perimenopause thriving? 

Sarah is joined by Catholic nutritionist Rita Johnson of the Health and Hormones podcast to chat about how what you eat can impact your libido and perimenopause hormones.... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Rita Johnson
A Catholic Nutritionist and Fertilicare NFP Practitioner
Divine Mercy Nutritional Care
Episode: Nutrition, Libido, and Perimenopause with Rita Johnson
Mary Bruno
Speaker, author, coach, and fertility awareness instructor
Creighton Model Fertilicare
Episode: A Sex Book for Catholic Women? with Mary Bruno
Dr. Julia Sudusky
Licensed clinical psychologist, speaker, and author specializing in sexual development and trauma-informed care
Private practice in Littleton, Colorado
Episode: Talking with Your Kids about Sex with Dr. Julia Sudusky
Christina Valenzuela
Expert on hormonal education and creator of the Perimenopause Prep Course
Pearl and Thistle
Episode: Perimenopause, Hormones, and Libido with Christina Valenzuela
Maria Spears Mumaugh
Life strategist and mindset coach for women, speaker, musician, podcaster, and author
The Intentional Single
Episode: Sex and the Single (or Dating) Catholic Woman with Maria Spears Mumaugh
Dr. Mario Sacasa
Licensed Marriage and Family Therapist and host of Always Hope.
Always Hope Podcast
Episode: The Steps to Healing Past Sexual Trauma, with Catholic Therapist Dr. Mario Sacasa
Veronica Stephens
Pelvic floor specialist and coach
Renewed Resilience
Episode: Pelvic Floor Health for Engaged Women and Newlyweds, with Veronica Stephens
Ellen Holloway
Host of the Charting Towards Intimacy Podcast and creator of courses at Vines and Full Bloom, specializing in sex and marriage
Vines and Full Bloom
Episode: 7 First Time Tips for After the Wedding with Ellen Holloway
Denise Jelinek
Catholic Health and Wellness Coach, creator of Weight Loss with the Holy Spirit
Weight Loss with the Holy Spirit
Episode: Self-care and Body Image with Denise Jelinek of Weight Loss with the Holy Spirit

Host

Sarah Bartel
Host and a Catholic Sex and Marriage Coach, who emphasizes the importance of nurturing feminine sexuality in line with Catholic teachings. She engages in candid conversations regarding women's health and marital intimacy.

Reviews

4.5 out of 5 stars from 44 ratings
  • Sarah is amazing!

    Sarah is an expert in her field and loves to help marriages thrive. She is so sweet and caring. In the podcast, she shares great ideas that actually work. Thank you for everything, Sarah!

    Apple Podcasts
    5
    Alyssa D. 01
    United Statesa month ago
  • Great Show

    This is a really helpful podcast for Catholic women (and men) trying to navigate married life and intimacy. Sarah does a great job dispelling common myths and misconceptions about the Church’s views on sex and sexuality. Highly recommended for any Catholic woman, whether you’re dating, engaged, or married.

    Apple Podcasts
    5
    BlackstarSwift
    United States7 months ago
  • Very helpful!

    This was so practical and helpful - I discovered this podcast about 2 weeks before my wedding, and was able to share the “advice to newlyweds” with my husband, which he really appreciated! I have a question that I was wondering if you might address: what is the moral theology of using a menstrual disc during intercourse to reduce the mess of period sex? Thank you!!

    Apple Podcasts
    5
    naturerunner
    United States10 months ago
  • Great work!

    What a gift to have this podcast for Catholic couples to strive for holiness in marriage! God bless your work! Thanks Sarah

    Apple Podcasts
    5
    Mamalife4littlekids
    United Statesa year ago
  • Unique!

    It's not every day you come across a conversation like this. I'm really thankful to have discovered it! Huge thanks for sharing your journey with us. It’s given me a fresh perspective on my own marriage and this important topic 🙏🏼

    Apple Podcasts
    5
    mariamargaritabuelvas
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is positive feedback regarding the show's focus on empowering women to embrace their sexuality as part of a healthy marriage.
Listeners appreciate the practical advice that helps them navigate intimacy within marriage.
The host is recognized for her approachable style and depth of knowledge, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nutrition, Libido, and Perimenopause with Rita Johnson
Q: What should we be eating to support our dreams, our thriving, our flourising in this beautiful life?
In general, we should all be eating breakfast and aim for 30 grams of protein by 10 AM, encouraging more non-starchy vegetables in our diet.
Nutrition, Libido, and Perimenopause with Rita Johnson
Q: What are some things that you wish every woman would know about her hormones and how to support them well with nutrition?
Women often think hormone imbalances are the root cause of their health issues, but they are actually indicators of deeper issues that need addressing.
A Sex Book for Catholic Women? with Mary Bruno
Q: How should a woman approach discovering if she is experiencing painful sex?
She should be generous and patient with herself, addressing the physical and emotional aspects involved.
A Sex Book for Catholic Women? with Mary Bruno
Q: What message does your book give that you weren't seeing in any other Catholic books on marriage or sexuality?
The realization that the female experience of sex was missing from existing discussions and teachings.
Pelvic Floor Health for Engaged Women and Newlyweds, with Veronica Stephens
Q: What do you think is important for every woman to know about her pelvic floor as she prepares for married life?
Understanding the ability to relax and contract the pelvic floor and starting care early is vital, as pelvic floor issues can occur regardless of childbirth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About My Delight

What is My Delight about and what kind of topics does it cover?

Centered on the themes of sexuality and intimate relationships from a Catholic perspective, this show addresses the struggles Catholic women face in enjoying their sex lives within marriage. It offers a combination of practical advice, scriptural support, and personal insights aimed at nurturing a positive self-image and understanding of feminine sexuality. Each episode presents actionable tips and encourages open discussions about intimacy, relationship dynamics, and emotional well-being, fostering a supportive environment for listeners to explore and enhance their marital experiences. Unique features of the show include direct engagement with listener questions and addressing common misconceptions in sexual health and spirituality.

Where can I find podcast stats for My Delight?

Rephonic provides a wide range of podcast stats for My Delight. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Delight and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does My Delight get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Delight, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for My Delight?

Rephonic provides comprehensive predictive audience data for My Delight, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does My Delight have?

To see how many followers or subscribers My Delight has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of My Delight are there?

My Delight launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My Delight?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for My Delight?

Rephonic pulls ratings and reviews for My Delight from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for My Delight?

Rephonic provides full transcripts for episodes of My Delight. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on My Delight?

Recent guests on My Delight include:

1. Rita Johnson
2. Mary Bruno
3. Dr. Julia Sudusky
4. Christina Valenzuela
5. Maria Spears Mumaugh
6. Dr. Mario Sacasa
7. Veronica Stephens
8. Ellen Holloway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days